{"id":364153,"date":"2024-07-15T14:46:54","date_gmt":"2024-07-15T11:46:54","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/multi-vitamina-b\/"},"modified":"2026-11-07T11:04:46","modified_gmt":"2026-11-07T09:04:46","slug":"multi-vitamina-b","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/","title":{"rendered":"Multi Vitamina B"},"content":{"rendered":"<p>Adem\u00e1s, apoyan las funciones psicol\u00f3gicas y la formaci\u00f3n de c\u00e9lulas sangu\u00edneas.<\/p>\n<p>Las vitaminas B no se almacenan en el organismo durante mucho tiempo, por lo que es importante obtenerlas a diario a trav\u00e9s de la alimentaci\u00f3n o los complementos alimenticios. Esto merece especial atenci\u00f3n en personas con un ritmo de vida acelerado o una alimentaci\u00f3n irregular. Los vegetarianos, veganos y las personas mayores pueden necesitar apoyo adicional, ya que la obtenci\u00f3n de algunas vitaminas B a trav\u00e9s de la alimentaci\u00f3n puede ser dif\u00edcil o insuficiente.<\/p>\n<p><strong>Puhdas+ Multi B<\/strong> contiene todas las vitaminas del grupo B necesarias (incluyendo B12, \u00e1cido f\u00f3lico y biotina) en cantidades adecuadas y en una forma de f\u00e1cil absorci\u00f3n. El producto es puro, sin aditivos artificiales, gluten, lactosa ni edulcorantes, y es apto para veganos.<\/p>\n<p>Los complementos alimenticios no deben utilizarse como sustitutos de una dieta variada y equilibrada y un estilo de vida saludable. No superar la dosis diaria recomendada. Mantener fuera del alcance de los ni\u00f1os.<\/p>\n<div class=\"pp-faq\" data-pp-faq=\"1\">\n<h2>Preguntas frecuentes<\/h2>\n<h2>Idoneidad y casos de uso<\/h2>\n<ol>\n<li>Para quienes desean complementar su dieta diaria con estos nutrientes<\/li>\n<li>Para quienes prefieren una composici\u00f3n simple y sin aditivos<\/li>\n<\/ol>\n<h2>Advertencias y conservaci\u00f3n<\/h2>\n<ul>\n<li>No superar la dosis diaria recomendada.<\/li>\n<li>Un complemento alimenticio no sustituye una dieta variada y equilibrada ni un estilo de vida saludable.<\/li>\n<li>Mantener fuera del alcance de los ni\u00f1os.<\/li>\n<li>Conservar en un lugar seco y fresco, protegido de la luz.<\/li>\n<\/ul>\n<h2>Origen y operador<\/h2>\n<p><strong>Fabricante:<\/strong> New Organics Oy, \u00c4yritie 8 A, 01510 Vantaa, Finlandia.<\/p>\n<p><strong>Importador:<\/strong> NordenBio O\u00dc, Narva mnt 7, Tallin, Estonia.<\/p>\n<p><strong>Consumir preferentemente antes de:<\/strong> ver envase.<\/p>\n<details class=\"pp-faq-item\">\n<summary>\u00bfQu\u00e9 son las vitaminas B y por qu\u00e9 son importantes?<\/summary>\n<p>Las vitaminas B son vitaminas solubles en agua que desempe\u00f1an un papel fundamental en el metabolismo energ\u00e9tico del organismo, el funcionamiento del sistema nervioso y la reducci\u00f3n del cansancio. Dado que las vitaminas B no se almacenan en el organismo durante mucho tiempo, es importante asegurar su aporte regular a trav\u00e9s de la alimentaci\u00f3n o los complementos alimenticios.<\/p>\n<p>Las c\u00e1psulas de Multi Vitamina B de Puhdas+ contienen todas las principales vitaminas del grupo B \u2013 incluidas B1, B2, B3, B5, B6, B7 (biotina), B9 (\u00e1cido f\u00f3lico) y B12 \u2013 en una sola c\u00e1psula, para proporcionar al organismo un apoyo integral.<\/p>\n<p>Las vitaminas B contribuyen a:<\/p>\n<ul>\n<li>el metabolismo energ\u00e9tico normal<\/li>\n<li>la reducci\u00f3n del cansancio y la fatiga<\/li>\n<li>el funcionamiento normal del sistema nervioso<\/li>\n<li>el funcionamiento psicol\u00f3gico normal<\/li>\n<li>la biotina contribuye al mantenimiento del cabello y la piel normales<\/li>\n<li>el folato y la B12 contribuyen al funcionamiento normal del sistema inmunitario<\/li>\n<li>el folato y la B12 tambi\u00e9n contribuyen a la formaci\u00f3n normal de c\u00e9lulas sangu\u00edneas<\/li>\n<\/ul>\n<p>A diferencia de muchas vitaminas, las vitaminas B no se acumulan en el organismo como reserva \u2013 por lo que su ingesta diaria es muy importante. Esto puede ser especialmente relevante para personas que siguen una dieta vegetal o cuya alimentaci\u00f3n no siempre est\u00e1 equilibrada.<\/p>\n<p>Las Multi Vitaminas B de Puhdas+ son una forma sencilla y eficaz de asegurar la dosis diaria de vitaminas B necesarias, que contribuyen al metabolismo energ\u00e9tico normal, al funcionamiento del sistema nervioso y a la reducci\u00f3n del cansancio y la fatiga.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>\u00bfPara qui\u00e9n es adecuada la Multi Vitamina B de Puhdas+?<\/summary>\n<p>El producto es adecuado para adultos que deseen apoyar sus niveles de energ\u00eda, el sistema nervioso y el bienestar general. Puede ser especialmente beneficioso para personas con mayor necesidad de vitaminas B, como vegetarianos, veganos y personas mayores.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>\u00bfC\u00f3mo y cu\u00e1ndo usarlo?<\/summary>\n<p>Instrucciones de uso: La dosis recomendada para adultos es de 1 c\u00e1psula al d\u00eda. Tragar la c\u00e1psula con agua. No superar la dosis diaria recomendada. Los complementos alimenticios no deben utilizarse como sustitutos de una dieta variada y equilibrada y un estilo de vida saludable. Mantener fuera del alcance de los ni\u00f1os.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>\u00bfCu\u00e1les son los ingredientes y el valor nutricional?<\/summary>\n<p>Ingredientes:<\/p>\n<p>Agente de carga (fosfato dic\u00e1lcico), c\u00e1psula (estabilizador: hidroxipropilmetilcelulosa), nicotinamida, D-pantotenato c\u00e1lcico, agente antiaglomerante (di\u00f3xido de silicio), clorhidrato de piridoxina, riboflavina, mononitrato de tiamina, \u00e1cido f\u00f3lico, biotina, metilcobalamina.<\/p>\n<p>No contiene lactosa, leche, levadura ni gluten. No contiene az\u00facar, sal, soja ni edulcorantes.<\/p>\n<p>Valor nutricional (1 c\u00e1psula):<\/p>\n<ul>\n<li>Vitamina B1 (tiamina): 1,4 mg (127% de la cantidad de referencia diaria)<\/li>\n<li>Vitamina B2 (riboflavina): 1,7 mg (121%)<\/li>\n<li>Vitamina B3 (niacina): 18 mg (113%)<\/li>\n<li>\u00c1cido pantot\u00e9nico: 6 mg (100%)<\/li>\n<li>Vitamina B6: 1,6 mg (114%)<\/li>\n<li>Vitamina B12: 25 \u00b5g (1.000%)<\/li>\n<li>\u00c1cido f\u00f3lico: 400 \u00b5g (200%)<\/li>\n<li>Biotina: 50 \u00b5g (100%)<\/li>\n<\/ul>\n<p>Ver tambi\u00e9n: <a href=\"https:\/\/puhdasplus.ee\/es\/kategooria\/vitaminas\/vitamina-b\/\">Vitamina B<\/a> | <a href=\"https:\/\/puhdasplus.ee\/es\/kategooria\/vitaminas\/\">Vitaminas<\/a> | <a href=\"https:\/\/puhdasplus.ee\/es\/kategooria\/sistema-inmunologico\/\">Sistema inmunitario<\/a><\/p>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><strong>Multi Vitamina B de Puhdas+<\/strong> es un complemento alimenticio que contribuye al metabolismo energ\u00e9tico normal, apoya el sistema nervioso y ayuda a reducir el cansancio y la fatiga. Las vitaminas del grupo B son esenciales para el organismo, ya que ayudan a convertir la energ\u00eda obtenida de los alimentos en energ\u00eda utilizable.<\/p>\n","protected":false},"featured_media":365676,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[10362,10380],"product_tag":[10407,10455,10458,10460,10522,10858,10590,10544,10580,10782,10690,10886,10824,10906,10504,10508,10510,10908,10502],"class_list":["post-364153","product","type-product","status-publish","has-post-thumbnail","product_cat-vitamina-b","product_cat-vitaminas","product_tag-adaptogeno","product_tag-aromas","product_tag-astragalo","product_tag-betaglucano","product_tag-biotina-es","product_tag-calidad-finlandesa","product_tag-cuidado-del-cabello","product_tag-energia-es","product_tag-inmunidad","product_tag-niacina","product_tag-sin-lactosa","product_tag-suplemento-alimenticio","product_tag-unas-fragiles","product_tag-vegano","product_tag-vitamina-b12","product_tag-vitamina-b3","product_tag-vitamina-b6","product_tag-vitaminas","product_tag-vitaminas-b","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Multi Vitamina B \u2013 complemento alimenticio | Puhdas+<\/title>\n<meta name=\"description\" content=\"Las 8 vitaminas B en formas bioactivas. Contribuyen al metabolismo energ\u00e9tico normal y al funcionamiento normal del sistema nervioso. Vegano, 60 c\u00e1psulas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Multi Vitamina B \u2013 complemento alimenticio | Puhdas+\" \/>\n<meta property=\"og:description\" content=\"Las 8 vitaminas B en formas bioactivas. Contribuyen al metabolismo energ\u00e9tico normal y al funcionamiento normal del sistema nervioso. Vegano, 60 c\u00e1psulas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/\" \/>\n<meta property=\"og:site_name\" content=\"Puhdas+\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/puhdasplus\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-07T09:04:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/03\/99.jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1862\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/productos\\\/vitaminas\\\/vitamina-b\\\/multi-vitamina-b\\\/\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/productos\\\/vitaminas\\\/vitamina-b\\\/multi-vitamina-b\\\/\",\"name\":\"Multi Vitamina B \u2013 complemento alimenticio | Puhdas+\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/productos\\\/vitaminas\\\/vitamina-b\\\/multi-vitamina-b\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/productos\\\/vitaminas\\\/vitamina-b\\\/multi-vitamina-b\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/99.jpg.webp\",\"datePublished\":\"2024-07-15T11:46:54+00:00\",\"dateModified\":\"2026-11-07T09:04:46+00:00\",\"description\":\"Las 8 vitaminas B en formas bioactivas. Contribuyen al metabolismo energ\u00e9tico normal y al funcionamiento normal del sistema nervioso. Vegano, 60 c\u00e1psulas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/productos\\\/vitaminas\\\/vitamina-b\\\/multi-vitamina-b\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/productos\\\/vitaminas\\\/vitamina-b\\\/multi-vitamina-b\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/productos\\\/vitaminas\\\/vitamina-b\\\/multi-vitamina-b\\\/#primaryimage\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/99.jpg.webp\",\"contentUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/99.jpg.webp\",\"width\":1862,\"height\":2560,\"caption\":\"MULTI B-Vitamiin 60 kapslit\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/productos\\\/vitaminas\\\/vitamina-b\\\/multi-vitamina-b\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tienda\",\"item\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/tienda\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vitaminas\",\"item\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/kategooria\\\/vitaminas\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Vitamina B\",\"item\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/kategooria\\\/vitaminas\\\/vitamina-b\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Multi Vitamina B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/\",\"name\":\"Puhdas+\",\"description\":\"Vitaminas, suplementos alimenticios, cosm\u00e9tica natural, salud, deporte\",\"publisher\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/#organization\",\"name\":\"Puhdas+\",\"alternateName\":\"Puhdasplus\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/puhdas_logo-arvele.png.webp\",\"contentUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/puhdas_logo-arvele.png.webp\",\"width\":114,\"height\":94,\"caption\":\"Puhdas+\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/es\\\/#\\\/schema\\\/organization\\\/image\\\/\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/www.puhdasplus.ee-copy-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/www.puhdasplus.ee-copy-scaled.jpg\",\"width\":2560,\"height\":1440,\"caption\":\"Puhdas+\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/puhdasplus\",\"https:\\\/\\\/www.instagram.com\\\/puhdasplus_ee\\\/\",\"https:\\\/\\\/www.google.com\\\/search?kgmid=\\\/g\\\/11h460_n3d\"],\"legalName\":\"NordenBio O\u00dc\",\"vatID\":\"EE102836211\",\"taxID\":\"14080126\",\"telephone\":\"+372 5577 765\",\"email\":\"info@puhdasplus.ee\",\"foundingDate\":\"2016\",\"description\":\"Suplementos alimenticios, vitaminas y cosm\u00e9tica natural finlandeses de ingredientes puros. Importador oficial de Puhdas+ en los pa\u00edses b\u00e1lticos.\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Narva mnt 7\",\"postalCode\":\"10117\",\"addressLocality\":\"Tallinn\",\"addressRegion\":\"Harju maakond\",\"addressCountry\":\"EE\"},\"contactPoint\":[{\"@type\":\"ContactPoint\",\"contactType\":\"customer service\",\"telephone\":\"+372 5577 765\",\"email\":\"info@puhdasplus.ee\",\"availableLanguage\":[\"Estonian\",\"English\",\"Russian\",\"Latvian\",\"Lithuanian\"],\"areaServed\":[\"EE\",\"LV\",\"LT\"]},{\"@type\":\"ContactPoint\",\"contactType\":\"sales\",\"telephone\":\"+372 5668 8887\",\"email\":\"sales@puhdasplus.ee\",\"availableLanguage\":[\"Estonian\",\"English\"],\"areaServed\":[\"EE\",\"LV\",\"LT\"]}],\"founder\":[{\"@type\":\"Person\",\"name\":\"Meiko Neuman\"}],\"areaServed\":[{\"@type\":\"Country\",\"name\":\"Estonia\"},{\"@type\":\"Country\",\"name\":\"Latvia\"},{\"@type\":\"Country\",\"name\":\"Lithuania\"}],\"knowsAbout\":[\"Suplementos alimenticios\",\"Vitaminas\",\"Cosm\u00e9tica natural\",\"Salud\",\"Deporte\"],\"brand\":{\"@type\":\"Brand\",\"name\":\"Puhdas+\",\"description\":\"Marca finlandesa que ofrece suplementos alimenticios, vitaminas y cosm\u00e9tica natural 100% puros y sin aditivos. Productos fabricados en Finlandia con certificaci\u00f3n GMP.\",\"countryOfOrigin\":{\"@type\":\"Country\",\"name\":\"Finland\"},\"manufacturer\":{\"@type\":\"Organization\",\"name\":\"New Organics Oy\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\u00c4yritie 8 A\",\"postalCode\":\"01510\",\"addressLocality\":\"Vantaa\",\"addressCountry\":\"FI\"}}},\"makesOffer\":{\"@type\":\"Offer\",\"category\":\"Health supplements, vitamins, natural cosmetics\"},\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"value\":2}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Multi Vitamina B \u2013 complemento alimenticio | Puhdas+","description":"Las 8 vitaminas B en formas bioactivas. Contribuyen al metabolismo energ\u00e9tico normal y al funcionamiento normal del sistema nervioso. Vegano, 60 c\u00e1psulas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/","og_locale":"es_ES","og_type":"article","og_title":"Multi Vitamina B \u2013 complemento alimenticio | Puhdas+","og_description":"Las 8 vitaminas B en formas bioactivas. Contribuyen al metabolismo energ\u00e9tico normal y al funcionamiento normal del sistema nervioso. Vegano, 60 c\u00e1psulas.","og_url":"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/","og_site_name":"Puhdas+","article_publisher":"https:\/\/www.facebook.com\/puhdasplus","article_modified_time":"2026-11-07T09:04:46+00:00","og_image":[{"width":1862,"height":2560,"url":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/03\/99.jpg.webp","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/","url":"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/","name":"Multi Vitamina B \u2013 complemento alimenticio | Puhdas+","isPartOf":{"@id":"https:\/\/puhdasplus.ee\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/#primaryimage"},"image":{"@id":"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/#primaryimage"},"thumbnailUrl":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/03\/99.jpg.webp","datePublished":"2024-07-15T11:46:54+00:00","dateModified":"2026-11-07T09:04:46+00:00","description":"Las 8 vitaminas B en formas bioactivas. Contribuyen al metabolismo energ\u00e9tico normal y al funcionamiento normal del sistema nervioso. Vegano, 60 c\u00e1psulas.","breadcrumb":{"@id":"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/#primaryimage","url":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/03\/99.jpg.webp","contentUrl":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/03\/99.jpg.webp","width":1862,"height":2560,"caption":"MULTI B-Vitamiin 60 kapslit"},{"@type":"BreadcrumbList","@id":"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-b\/multi-vitamina-b\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/puhdasplus.ee\/es\/"},{"@type":"ListItem","position":2,"name":"Tienda","item":"https:\/\/puhdasplus.ee\/es\/tienda\/"},{"@type":"ListItem","position":3,"name":"Vitaminas","item":"https:\/\/puhdasplus.ee\/es\/kategooria\/vitaminas\/"},{"@type":"ListItem","position":4,"name":"Vitamina B","item":"https:\/\/puhdasplus.ee\/es\/kategooria\/vitaminas\/vitamina-b\/"},{"@type":"ListItem","position":5,"name":"Multi Vitamina B"}]},{"@type":"WebSite","@id":"https:\/\/puhdasplus.ee\/es\/#website","url":"https:\/\/puhdasplus.ee\/es\/","name":"Puhdas+","description":"Vitaminas, suplementos alimenticios, cosm\u00e9tica natural, salud, deporte","publisher":{"@id":"https:\/\/puhdasplus.ee\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/puhdasplus.ee\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/puhdasplus.ee\/es\/#organization","name":"Puhdas+","alternateName":"Puhdasplus","url":"https:\/\/puhdasplus.ee\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/puhdasplus.ee\/es\/#\/schema\/logo\/image\/","url":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png.webp","contentUrl":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png.webp","width":114,"height":94,"caption":"Puhdas+"},"image":{"@type":"ImageObject","@id":"https:\/\/puhdasplus.ee\/es\/#\/schema\/organization\/image\/","url":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/11\/www.puhdasplus.ee-copy-scaled.jpg","contentUrl":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/11\/www.puhdasplus.ee-copy-scaled.jpg","width":2560,"height":1440,"caption":"Puhdas+"},"sameAs":["https:\/\/www.facebook.com\/puhdasplus","https:\/\/www.instagram.com\/puhdasplus_ee\/","https:\/\/www.google.com\/search?kgmid=\/g\/11h460_n3d"],"legalName":"NordenBio O\u00dc","vatID":"EE102836211","taxID":"14080126","telephone":"+372 5577 765","email":"info@puhdasplus.ee","foundingDate":"2016","description":"Suplementos alimenticios, vitaminas y cosm\u00e9tica natural finlandeses de ingredientes puros. Importador oficial de Puhdas+ en los pa\u00edses b\u00e1lticos.","address":{"@type":"PostalAddress","streetAddress":"Narva mnt 7","postalCode":"10117","addressLocality":"Tallinn","addressRegion":"Harju maakond","addressCountry":"EE"},"contactPoint":[{"@type":"ContactPoint","contactType":"customer service","telephone":"+372 5577 765","email":"info@puhdasplus.ee","availableLanguage":["Estonian","English","Russian","Latvian","Lithuanian"],"areaServed":["EE","LV","LT"]},{"@type":"ContactPoint","contactType":"sales","telephone":"+372 5668 8887","email":"sales@puhdasplus.ee","availableLanguage":["Estonian","English"],"areaServed":["EE","LV","LT"]}],"founder":[{"@type":"Person","name":"Meiko Neuman"}],"areaServed":[{"@type":"Country","name":"Estonia"},{"@type":"Country","name":"Latvia"},{"@type":"Country","name":"Lithuania"}],"knowsAbout":["Suplementos alimenticios","Vitaminas","Cosm\u00e9tica natural","Salud","Deporte"],"brand":{"@type":"Brand","name":"Puhdas+","description":"Marca finlandesa que ofrece suplementos alimenticios, vitaminas y cosm\u00e9tica natural 100% puros y sin aditivos. Productos fabricados en Finlandia con certificaci\u00f3n GMP.","countryOfOrigin":{"@type":"Country","name":"Finland"},"manufacturer":{"@type":"Organization","name":"New Organics Oy","address":{"@type":"PostalAddress","streetAddress":"\u00c4yritie 8 A","postalCode":"01510","addressLocality":"Vantaa","addressCountry":"FI"}}},"makesOffer":{"@type":"Offer","category":"Health supplements, vitamins, natural cosmetics"},"numberOfEmployees":{"@type":"QuantitativeValue","value":2}}]}},"gtin13":"","mpn":"","_yoast_wpseo_title":"Multi Vitamina B \u2013 complemento alimenticio | Puhdas+","_yoast_wpseo_metadesc":"Las 8 vitaminas B en formas bioactivas. Contribuyen al metabolismo energ\u00e9tico normal y al funcionamiento normal del sistema nervioso. Vegano, 60 c\u00e1psulas.","_yoast_wpseo_focuskw":"","_links":{"self":[{"href":"https:\/\/puhdasplus.ee\/es\/wp-json\/wp\/v2\/product\/364153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/puhdasplus.ee\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/puhdasplus.ee\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/puhdasplus.ee\/es\/wp-json\/wp\/v2\/comments?post=364153"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/puhdasplus.ee\/es\/wp-json\/wp\/v2\/media\/365676"}],"wp:attachment":[{"href":"https:\/\/puhdasplus.ee\/es\/wp-json\/wp\/v2\/media?parent=364153"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/puhdasplus.ee\/es\/wp-json\/wp\/v2\/product_brand?post=364153"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/puhdasplus.ee\/es\/wp-json\/wp\/v2\/product_cat?post=364153"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/puhdasplus.ee\/es\/wp-json\/wp\/v2\/product_tag?post=364153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}