{"id":364151,"date":"2025-01-15T17:36:42","date_gmt":"2025-01-15T15:36:42","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/glicinato-de-magnesio-200-g\/"},"modified":"2026-06-23T23:22:18","modified_gmt":"2026-06-23T20:22:18","slug":"glicinato-de-magnesio-200-g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/es\/tooted\/minerales\/magnesio\/glicinato-de-magnesio-200-g\/","title":{"rendered":"Glicinato de Magnesio 200 g"},"content":{"rendered":"<h2>Ingredientes<\/h2>\n<p>Bisglicinate de magnesio. No contiene lactosa, levadura ni gluten. No contiene az\u00facar, sal, almid\u00f3n, ma\u00edz, soja ni edulcorantes. Apto para vegetarianos y veganos.<\/p>\n<h2>Valor nutricional<\/h2>\n<p>3 cucharadas medidoras contienen:<\/p>\n<ul>\n<li>\n<p>Magnesio: 250 mg (67% de la cantidad de referencia diaria)<\/p>\n<\/li>\n<\/ul>\n<div class=\"pp-faq\" data-pp-faq=\"1\">\n<h2>Preguntas frecuentes<\/h2>\n<details class=\"pp-faq-item\">\n<summary>\u00bfQu\u00e9 es Puhdas+ Glicinato de Magnesio y por qu\u00e9 es beneficioso?<\/summary>\n<p>El polvo de Glicinato de Magnesio de Puhdas+ es un complemento de magnesio de alta calidad y composici\u00f3n pura que contiene un \u00fanico ingrediente activo \u2013 <strong>bisglicinate de magnesio<\/strong>, una forma de magnesio de alta absorci\u00f3n y amigable para el sistema digestivo. Se trata de un complemento alimenticio en forma de polvo que se puede mezclar f\u00e1cilmente con agua, zumo o batido, ideal para quienes no desean tomar c\u00e1psulas o comprimidos.<\/p>\n<p><strong>El bisglicinate de magnesio<\/strong> es un quelato de amino\u00e1cido de magnesio, lo que significa que el magnesio est\u00e1 unido a la glicina \u2013 esto aumenta significativamente su absorci\u00f3n en el tracto digestivo y reduce al mismo tiempo el riesgo de irritaci\u00f3n estomacal. Esto lo convierte en una opci\u00f3n especialmente adecuada para personas con digesti\u00f3n sensible o que han tenido dificultades para tolerar otras formas de magnesio.<\/p>\n<p>El magnesio es un mineral esencial que:<\/p>\n<ul>\n<li>\n<p><strong>contribuye al funcionamiento normal de los m\u00fasculos<\/strong>,<\/p>\n<\/li>\n<li>\n<p><strong>apoya el sistema nervioso y el funcionamiento psicol\u00f3gico normal<\/strong>,<\/p>\n<\/li>\n<li>\n<p><strong>contribuye a la reducci\u00f3n del cansancio y la fatiga<\/strong>,<\/p>\n<\/li>\n<li>\n<p><strong>participa en el metabolismo energ\u00e9tico y el mantenimiento del equilibrio electrol\u00edtico<\/strong>,<\/p>\n<\/li>\n<li>\n<p><strong>contribuye al mantenimiento de huesos y dientes normales<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p>Dado que el magnesio se pierde diariamente a trav\u00e9s del sudor, el estr\u00e9s y el esfuerzo f\u00edsico, su ingesta adecuada puede ser importante para mantener el bienestar y los niveles de energ\u00eda. El magnesio contribuye al funcionamiento normal de los m\u00fasculos y del sistema nervioso y ayuda a reducir el cansancio y la fatiga.<\/p>\n<p>El polvo de Glicinato de Magnesio de Puhdas+:<\/p>\n<ul>\n<li>\n<p>no contiene aditivos artificiales, colorantes ni edulcorantes,<\/p>\n<\/li>\n<li>\n<p>es adecuado para <strong>vegetarianos y veganos<\/strong>,<\/p>\n<\/li>\n<li>\n<p>est\u00e1 <strong>libre de lactosa, gluten y soja<\/strong>,<\/p>\n<\/li>\n<li>\n<p>est\u00e1 producido en <strong>Finlandia<\/strong>, seg\u00fan los m\u00e1s altos est\u00e1ndares de calidad.<\/p>\n<\/li>\n<\/ul>\n<p>Gracias a su composici\u00f3n simple y pura, es la opci\u00f3n ideal para quienes desean complementar el magnesio de forma natural y c\u00f3moda \u2013 sin rellenos innecesarios ni c\u00e1psulas.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>\u00bfPara qui\u00e9n es adecuado?<\/summary>\n<p>El producto es adecuado para adultos que deseen complementar sus reservas de magnesio. Puede ser especialmente beneficioso para quienes realizan actividad f\u00edsica regular, se sienten frecuentemente cansados o agotados, o desean apoyar el funcionamiento normal de su sistema nervioso.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>\u00bfC\u00f3mo usarlo?<\/summary>\n<p>La dosis recomendada es de 3 cucharadas medidoras al d\u00eda. El polvo se puede mezclar con un vaso de agua, zumo o batido. No superar la dosis diaria recomendada. Los complementos alimenticios no deben utilizarse como sustitutos de una dieta variada y equilibrada y un estilo de vida saludable. Mantener fuera del alcance de los ni\u00f1os.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>\u00bfPor qu\u00e9 elegir Puhdas+ Glicinato de Magnesio?<\/summary>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>\n<p>Contiene bisglicinate de magnesio \u2013 forma de magnesio de alta absorci\u00f3n y amigable para el sistema digestivo<\/p>\n<\/li>\n<li>\n<p>Contribuye al funcionamiento normal de los m\u00fasculos y del sistema nervioso<\/p>\n<\/li>\n<li>\n<p>Ayuda a reducir el cansancio y la fatiga<\/p>\n<\/li>\n<li>\n<p>No contiene aditivos artificiales ni al\u00e9rgenos<\/p>\n<\/li>\n<li>\n<p>Apto para vegetarianos y veganos<\/p>\n<\/li>\n<li>\n<p>Fabricado en Finlandia<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Ver tambi\u00e9n:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/magneesium\/\">Magnesio<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/stress-uni\/\">Estr\u00e9s y Sue\u00f1o<\/a><\/p>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><b>El polvo de Glicinato de Magnesio de Puhdas+<\/b> es un complemento de magnesio de alta absorci\u00f3n y amigable para el sistema digestivo que contribuye al funcionamiento normal de los m\u00fasculos, del sistema nervioso y del metabolismo energ\u00e9tico. El polvo contiene bisglicinate de magnesio \u2013 una forma de magnesio unida al amino\u00e1cido glicina, conocida por su alta biodisponibilidad y suave efecto.<\/p>\n<p>La forma en polvo permite mezclar el producto con agua, zumo o batido, ofreciendo un uso flexible y sencillo para quienes no desean c\u00e1psulas ni comprimidos.<\/p>\n<p>El producto no contiene aditivos artificiales, edulcorantes, lactosa, gluten ni soja, y es apto para veganos. Es una opci\u00f3n adecuada para el apoyo diario del consumo de magnesio.<\/p>\n<p>Los complementos alimenticios no deben utilizarse como sustitutos de una dieta variada y equilibrada y un estilo de vida saludable. No superar la dosis diaria recomendada. Mantener fuera del alcance de los ni\u00f1os.<\/p>\n","protected":false},"featured_media":366100,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[10414,10926,10393,10422],"product_tag":[10698,10858,10864,10724,10728,10802,10758,10696,10822,10716,10690,10854,10886,10906],"class_list":["post-364151","product","type-product","status-publish","has-post-thumbnail","product_cat-articulaciones-musculos-y-huesos","product_cat-magnesio","product_cat-minerales","product_cat-sueno-y-estres","product_tag-calambres-musculares","product_tag-calidad-finlandesa","product_tag-estres","product_tag-magnesio","product_tag-magnesio-glicinato","product_tag-mejor-sueno","product_tag-minerales","product_tag-musculos-y-articulaciones","product_tag-polvo","product_tag-relajacion","product_tag-sin-lactosa","product_tag-sin-soja","product_tag-suplemento-alimenticio","product_tag-vegano","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Glicinato de Magnesio en Polvo 200 g | Puhdas+<\/title>\n<meta name=\"description\" content=\"Puhdas+ Glicinato de Magnesio 200 g \u2013 bisglicinate de magnesio de alta absorci\u00f3n en polvo. 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