{"id":364558,"date":"2021-03-06T07:46:23","date_gmt":"2021-03-06T05:46:23","guid":{"rendered":"https:\/\/puhdasplus.ee\/el-abc-de-los-aceites-esenciales-parte-2\/"},"modified":"2021-03-06T07:46:23","modified_gmt":"2021-03-06T05:46:23","slug":"el-abc-de-los-aceites-esenciales-parte-2","status":"publish","type":"post","link":"https:\/\/puhdasplus.ee\/es\/el-abc-de-los-aceites-esenciales-parte-2\/","title":{"rendered":"El ABC de los aceites esenciales, parte 2"},"content":{"rendered":"<p>El uso de fragancias ambientales es una tendencia creciente y los difusores burbujean en cada vez m\u00e1s hogares. En esta segunda parte hablamos de formas concretas de usar los <a href=\"https:\/\/puhdasplus.ee\/tooted\/eeterlikud-olid\/\" title=\"aceites esenciales\">aceites esenciales<\/a>.<\/p>\n<h3>Aceites esenciales en el difusor<\/h3>\n<p>El difusor es la forma m\u00e1s sencilla de utilizar los aceites esenciales. A\u00f1ade 3\u20135 gotas de aceite al agua del difusor y disfruta de la fragancia. La combinaci\u00f3n de distintos aceites crea composiciones arom\u00e1ticas \u00fanicas.<\/p>\n<h3>Mezclas populares<\/h3>\n<p><strong>Mezcla relajante:<\/strong> 3 gotas de lavanda + 2 gotas de manzanilla + 1 gota de cedro<\/p>\n<p><strong>Mezcla estimulante:<\/strong> 3 gotas de menta piperita + 2 gotas de eucalipto + 1 gota de lim\u00f3n<\/p>\n<p><strong>Concentraci\u00f3n:<\/strong> 2 gotas de romero + 2 gotas de lim\u00f3n + 1 gota de menta piperita<\/p>\n<h3>Seguridad<\/h3>\n<p>Los aceites esenciales deben usarse con sensatez. No dejes el difusor funcionando toda la noche \u2013 30\u201360 minutos de uso continuo es suficiente. Aseg\u00farate de que la habitaci\u00f3n est\u00e9 ventilada. En presencia de ni\u00f1os y mascotas, usa los aceites con precauci\u00f3n.<\/p>\n<p>En la tercera parte hablaremos del uso de los aceites esenciales en el cuidado de la piel y del hogar. \u00a1Sigue el <strong>blog de Puhdas+<\/strong>!<\/p>\n<hr \/>\n<h3>Lee tambi\u00e9n:<\/h3>\n<ul>\n<li><a href=\"https:\/\/puhdasplus.ee\/d-vitamiinin-saanti-mista-tiedan-mika-on-minulle-sopiva-ravintolisan-annostus\/\" title=\"Consumo de vitamina D \u2013 \u00bfc\u00f3mo saber qu\u00e9 dosis me conviene?\">Consumo de vitamina D \u2013 \u00bfc\u00f3mo saber qu\u00e9 dosis me conviene?<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/helli-sydamen-ja-aivojen-terveytta-muista-omega-3-rasvahapot-ja-b12-vitamiini\/\" title=\"Cuida la salud de tu coraz\u00f3n y cerebro: \u00a1\u00e1cidos grasos omega-3 y vitamina B12!\">Cuida la salud de tu coraz\u00f3n y cerebro: \u00a1\u00e1cidos grasos omega-3 y vitamina B12!<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/es\/por-que-el-consumidor-consciente-prefiere-los-productos-puhdas\/\" title=\"\u00bfPor qu\u00e9 el consumidor consciente prefiere los productos Puhdas+?\">\u00bfPor qu\u00e9 el consumidor consciente prefiere los productos Puhdas+?<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/es\/blog\/\" title=\"Blog de Puhdas+\">Todos los art\u00edculos del blog \u2192<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>El uso de fragancias ambientales es una tendencia creciente y los difusores burbujean en cada vez m\u00e1s hogares. En esta segunda parte hablamos de formas concretas de usar los aceites esenciales&#8230;<\/p>\n","protected":false},"author":471,"featured_media":357878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":"","footnotes":""},"categories":[10322],"tags":[7941,7907],"class_list":["post-364558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-difuuser","tag-eeterlikud-olid"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-2-940x445.jpg.webp",940,445,true],"list":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-2-463x348.jpg.webp",463,348,true],"medium":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-2-300x270.jpg.webp",300,270,true],"full":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-2.jpg.webp",940,845,false]},"yoast_head":"<!-- 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