{"id":5155,"count":6,"description":"<p><strong>Vitamin C (ascorbic acid) is one of the most well-known and best-researched vitamins, and the body does not synthesize it itself \u2014 we must obtain it from food or supplements every day.<\/strong> Citrus fruits, berries, peppers and green leafy vegetables are good natural sources. The Puhdas+ vitamin C range offers products with various doses and forms, including liposomal and time-release versions.<\/p>","link":"https:\/\/puhdasplus.ee\/en\/category\/vitamins\/vitamin-c\/","name":"Vitamin C","slug":"vitamin-c","taxonomy":"product_cat","parent":3241,"meta":[],"menu_order":0,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vitamin C \u2014 Support for Immunity and Energy | Puhdas+<\/title>\n<meta name=\"description\" content=\"Vitamin C supplements from the Puhdas+ e-shop. 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