{"id":372662,"date":"2026-09-25T15:56:12","date_gmt":"2026-09-25T12:56:12","guid":{"rendered":"https:\/\/puhdasplus.ee\/?post_type=product&#038;p=372662"},"modified":"2026-10-28T18:42:56","modified_gmt":"2026-10-28T16:42:56","slug":"vitamin-k2-d3-120-ug-50-ug","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/en\/products\/vitamins\/vitamin-d\/vitamin-k2-d3-120-ug-50-ug\/","title":{"rendered":"Vitamin K2 + D3 (120 \u00b5g + 50 \u00b5g)"},"content":{"rendered":"<p><strong>Puhdas+ K2 + D3<\/strong> is a carefully formulated combination of high-quality vitamin K2 (menaquinone MK-7) and well-absorbed vitamin D3. The product combines two important vitamins, both of which contribute to the maintenance of normal bones.<\/p>\n<p><strong>Vitamin D<\/strong> contributes to normal absorption\/utilisation of calcium and to the normal function of the immune system. It also contributes to the maintenance of normal teeth and normal muscle function. <strong>Vitamin K<\/strong> contributes to the maintenance of normal bones and to normal blood clotting.<\/p>\n<p>Puhdas+ K2 + D3 is an easy-to-use vitamin combination for daily use as part of a varied and balanced diet.<\/p>\n<h2>Ingredients<\/h2>\n<p>Olive oil, capsule (bovine gelatine, glycerol, purified water), menaquinone (MK-7), cholecalciferol. Contains no milk, lactose, yeast or gluten.<\/p>\n<p><strong>Net quantity:<\/strong> 60 or 120 capsules.<\/p>\n<h2>Nutritional information<\/h2>\n<table>\n<thead>\n<tr>\n<th>Nutrient<\/th>\n<th>1 capsule<\/th>\n<th>% RI*<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Vitamin K2 (menaquinone MK-7)<\/td>\n<td>120 \u00b5g<\/td>\n<td>160%<\/td>\n<\/tr>\n<tr>\n<td>Vitamin D3 (cholecalciferol)<\/td>\n<td>50 \u00b5g<\/td>\n<td>1000%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>* % RI \u2013 percentage of the reference intake for adults.<\/p>\n<h2>Directions for use<\/h2>\n<h3>How?<\/h3>\n<p>Adults: 1 capsule a day with a meal.<\/p>\n<h3>Why?<\/h3>\n<p>Of the nutrients in the product: <strong>vitamin D<\/strong> contributes to normal absorption\/utilisation of calcium, to the maintenance of normal bones, teeth and muscle function, and to the normal function of the immune system. <strong>Vitamin K<\/strong> contributes to the maintenance of normal bones and to normal blood clotting.<\/p>\n<h3>Product features<\/h3>\n<ul>\n<li>120 \u00b5g of vitamin K2 (MK-7) and 50 \u00b5g of vitamin D3 per capsule<\/li>\n<li>Fat-soluble vitamins in olive oil<\/li>\n<li>Contains no milk, lactose, yeast or gluten<\/li>\n<li>Available in 60 and 120 capsules<\/li>\n<li>Made in Finland<\/li>\n<\/ul>\n<h2>Warnings and storage<\/h2>\n<ul>\n<li>Food supplement.<\/li>\n<li>Do not exceed the recommended daily dose.<\/li>\n<li>Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.<\/li>\n<li>Keep out of reach of children.<\/li>\n<li>Persons taking anticoagulant (blood-thinning) medication should consult a doctor before using a food supplement containing vitamin K.<\/li>\n<li>Not suitable for vegans (the capsule contains bovine gelatine).<\/li>\n<li>Store in a cool, dry place, protected from direct sunlight.<\/li>\n<\/ul>\n<h2>Origin and operator<\/h2>\n<p><strong>Manufacturer:<\/strong> New Organics Oy, \u00c4yritie 8 A, 01510 Vantaa, Finland.<\/p>\n<p><strong>Importer:<\/strong> NordenBio O\u00dc, Narva mnt 7, Tallinn, Estonia.<\/p>\n<p><strong>Best before:<\/strong> see package.<\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/en\/category\/vitamins\/vitamin-d\/\">Vitamin D<\/a> | <a href=\"https:\/\/puhdasplus.ee\/en\/products\/vitamins\/vitamin-k\/vitamin-k2-100-%c2%b5g-60-capsules\/\">Vitamin K2 100 \u00b5g 60 capsules<\/a><\/p>\n<div class=\"pp-faq\" data-pp-faq=\"1\">\n<h2>Frequently asked questions<\/h2>\n<details class=\"pp-faq-item\">\n<summary>What does K2 + D3 contain?<\/summary>\n<p>One capsule contains 120 \u00b5g of vitamin K2 (menaquinone MK-7) and 50 \u00b5g of vitamin D3 (cholecalciferol) in olive oil.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>What is the recommended daily dose?<\/summary>\n<p>1 capsule a day with a meal.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>Why are vitamins K2 and D3 combined?<\/summary>\n<p>Both vitamins contribute to the maintenance of normal bones. Vitamin D also contributes to normal absorption\/utilisation of calcium, and vitamin K to normal blood clotting.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>Is the product suitable for vegans?<\/summary>\n<p>No. The capsule shell is made from bovine gelatine.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>What sizes are available?<\/summary>\n<p>60 and 120 capsules \u2013 choose the quantity you need on the product page.<\/p>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><strong>Puhdas+ K2 + D3<\/strong> is a food supplement containing 120 \u00b5g of vitamin K2 (MK-7) and 50 \u00b5g of vitamin D3 per capsule. Both vitamins contribute to the maintenance of normal bones. 1 capsule a day.<\/p>\n","protected":false},"featured_media":372663,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[2058,9364,4552,5122,3241],"product_tag":[8372,8220,8348,2084,4553,8559],"class_list":["post-372662","product","type-product","status-publish","has-post-thumbnail","product_cat-joints-muscles-and-bones","product_cat-new-products","product_cat-vitamin-d","product_cat-vitamin-k2","product_cat-vitamins","product_tag-finnish-quality","product_tag-gluten-free","product_tag-lactose-free","product_tag-supplement","product_tag-vitamin-d","product_tag-vitamin-k2","first","outofstock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vitamin K2 + D3 120 \u00b5g + 50 \u00b5g capsules | Puhdas+<\/title>\n<meta name=\"description\" content=\"Puhdas+ Vitamin K2 + D3: 120 \u00b5g vitamin K2 (MK-7) and 50 \u00b5g vitamin D3 in one capsule. 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