{"id":367044,"date":"2026-06-04T21:23:12","date_gmt":"2026-06-04T18:23:12","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/flaxseed-oil-250-ml\/"},"modified":"2026-06-24T12:54:40","modified_gmt":"2026-06-24T09:54:40","slug":"flaxseed-oil-250-ml","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/en\/products\/omega-fatty-acids\/flaxseed-oil-250-ml\/","title":{"rendered":"Flaxseed Oil 250 ml"},"content":{"rendered":"

Food supplement with cold-pressed flaxseed oil<\/strong><\/h2>\n

Puhdas+ Flaxseed Oil contains high-quality cold-pressed flaxseed oil (Linum usitatissimum<\/em> L.), a natural source of omega-3 fatty acids. The oil is pressed mechanically without heating, which helps preserve its natural fatty acid composition. In addition to omega-3 fatty acids, flaxseed oil also contains omega-6 and omega-9 fatty acids.<\/p>\n

Ingredients<\/strong><\/h2>\n

Cold-pressed flaxseed oil (Linum usitatissimum<\/em> L.).<\/p>\n

Nutritional value<\/strong><\/h2>\n

1 teaspoon (5 ml)<\/h3>\n\n\n\n\n\n\n\n\n
Nutrient<\/th>\nAmount<\/th>\n<\/tr>\n<\/thead>\n
Flaxseed oil<\/td>\n5 ml<\/td>\n<\/tr>\n
Alpha-linolenic acid (omega-3)<\/td>\n2300 mg<\/td>\n<\/tr>\n
Linoleic acid (omega-6)<\/td>\n810 mg<\/td>\n<\/tr>\n
Oleic acid (omega-9)<\/td>\n850 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Recommended dosage<\/strong><\/h2>\n

1 teaspoon (5 ml) per day.<\/p>\n

Can be used as is, mixed into drinks or added to salad dressings.<\/p>\n

Warnings<\/strong><\/h2>\n
    \n
  • The recommended daily dose must not be exceeded.<\/li>\n
  • Do not use as a substitute for a varied diet. A food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle.<\/li>\n
  • Keep out of the sight and reach of children.<\/li>\n<\/ul>\n

    Storage<\/strong><\/h2>\n
      \n
    • Store in a cool place, protected from light.<\/li>\n
    • After opening, keep refrigerated and use within the period recommended by the manufacturer.<\/li>\n<\/ul>\n

      Net quantity<\/strong><\/h2>\n

      250 ml<\/p>\n

      Frequently asked questions<\/strong><\/h2>\n

      Manufacturer<\/h2>\n

      New Organics Oy, Finland<\/p>\n

      Importer<\/h2>\n

      NordenBio O\u00dc
      \nNarva mnt 7, 10117 Tallinn, Estonia<\/p>\n

      \n

      Frequently asked questions<\/h2>\n
      \nWhy choose Puhdas+ Flaxseed Oil?<\/summary>\n
        \n
      • Cold-pressed flaxseed oil<\/li>\n
      • Naturally contains omega-3, omega-6 and omega-9 fatty acids<\/li>\n
      • 2300 mg of alpha-linolenic acid (ALA) per daily dose<\/li>\n
      • Alpha-linolenic acid contributes to the maintenance of normal blood cholesterol levels<\/li>\n
      • Mechanically pressed without heating<\/li>\n
      • Suitable for use on its own or as a food supplement<\/li>\n<\/ul>\n<\/details>\n
        \nWhat makes flaxseed oil special?<\/summary>\n

        Flaxseed oil is one of the richest plant-based sources of alpha-linolenic acid (ALA). ALA belongs to the omega-3 fatty acids and is an essential fatty acid that the body cannot produce itself and must obtain from food.<\/p>\n

        The daily dose contains 2300 mg of alpha-linolenic acid, which contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of at least 2 g of alpha-linolenic acid.<\/p>\n<\/details>\n

        \nWho is it suitable for?<\/summary>\n

        Puhdas+ Flaxseed Oil is suitable for adults who wish to supplement their daily diet with plant-based omega-3 fatty acids.<\/p>\n

        It is well suited for those who:<\/p>\n

          \n
        • prefer plant-based omega-3 sources<\/li>\n
        • wish to supplement their menu with essential fatty acids<\/li>\n
        • use oils in salads, smoothies or cold dishes<\/li>\n
        • value cold-pressed oils<\/li>\n<\/ul>\n<\/details>\n
          \nHow much omega-3 fatty acids does the daily dose contain?<\/summary>\n

          One teaspoon (5 ml) contains 2300 mg of alpha-linolenic acid (ALA), which belongs to the omega-3 fatty acids.<\/p>\n<\/details>\n

          \nCan flaxseed oil be used in cooking?<\/summary>\n

          Flaxseed oil is best suited for use in cold dishes, salads and drinks.<\/p>\n<\/details>\n

          \nIs the product suitable for vegans?<\/summary>\n

          Yes. The product contains only plant-based flaxseed oil.<\/p>\n

          <\/h2>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

          Food supplement with cold-pressed flaxseed oil.<\/strong> Puhdas+ Flaxseed Oil naturally contains omega-3, omega-6 and omega-9 fatty acids. The daily dose contains 2300 mg of alpha-linolenic acid (ALA), which contributes to the maintenance of normal blood cholesterol levels.<\/p>\n","protected":false},"featured_media":367099,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[9364,9354],"product_tag":[8372,8376,3973,2084,1978],"class_list":["post-367044","product","type-product","status-publish","has-post-thumbnail","product_cat-new-products","product_cat-omega-fatty-acids","product_tag-finnish-quality","product_tag-natural","product_tag-omega-3","product_tag-supplement","product_tag-vegan","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"\nFlaxseed Oil 250 ml - Puhdas+<\/title>\n<meta name=\"description\" content=\"Buy quality Flaxseed Oil 250 ml from the Puhdas+ e-shop. Pure ingredients, Finnish quality. 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