{"id":353400,"date":"2025-08-25T12:37:41","date_gmt":"2025-08-25T09:37:41","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/vitamin-b3-niacin-500-mg-60-capsules\/"},"modified":"2026-03-26T00:39:10","modified_gmt":"2026-03-25T22:39:10","slug":"vitamin-b3-niacin-500-mg-60-capsules","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/en\/products\/vitamins\/vitamin-b\/vitamin-b3-niacin-500-mg-60-capsules\/","title":{"rendered":"Vitamin B3 (Niacin) 500 mg 60 capsules"},"content":{"rendered":"<h2>Why this vitamin B3 supplement?<\/h2>\n<h3>What is niacin and why is it important?<\/h3>\n<p>Vitamin B3, or niacin, participates in more than 200 enzymatic reactions in the body. It is essential for energy metabolism, nervous system and normal skin function. Puhdas+ Vitamin B3 contains <strong>nicotinamide<\/strong> \u2014 a form of niacin that <strong>does not cause skin flushing<\/strong> (the so-called flush effect) that may occur with nicotinic acid.<\/p>\n<h3>What does vitamin B3 do in the body?<\/h3>\n<ul>\n<li>Contributes to normal <strong>energy metabolism<\/strong><\/li>\n<li>Supports the <strong>normal function of the nervous system<\/strong><\/li>\n<li>Helps <strong>reduce tiredness and fatigue<\/strong><\/li>\n<li>Helps maintain the <strong>normal condition of skin and mucous membranes<\/strong><\/li>\n<li>Supports normal <strong>psychological function<\/strong><\/li>\n<\/ul>\n<h2>Who is it for and how to use?<\/h2>\n<h3>Who is this product for?<\/h3>\n<ul>\n<li>If you want to support <strong>energy metabolism and the nervous system<\/strong><\/li>\n<li>If you want a flush-free niacin form \u2014 <strong>nicotinamide does not cause skin flushing<\/strong><\/li>\n<li>If you want to support <strong>normal skin condition<\/strong><\/li>\n<\/ul>\n<p>Does not contain lactose, gluten, yeast, soy, sugar or artificial additives. Suitable for vegans. Made in Finland. Broader B vitamin support is available with <a href=\"\/toode\/multi-b-vitamiin-60-kapslit\/\">Multi B vitamin<\/a>.<\/p>\n<h3>Ingredients and nutritional value<\/h3>\n<p><strong>Ingredients:<\/strong> nicotinamide (vitamin B3), capsule shell (hydroxypropylmethylcellulose).<\/p>\n<h4>Nutritional value per capsule<\/h4>\n<table>\n<thead>\n<tr>\n<th>Nutrient<\/th>\n<th>Amount<\/th>\n<th>% of daily reference value<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Niacin (B3)<\/td>\n<td>500 mg<\/td>\n<td>3125%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>How to use?<\/h3>\n<p>Take 1 capsule per day. The recommended daily dose should not be exceeded. A food supplement does not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Package contains 60 capsules.<\/p>\n<h2>Frequently Asked Questions<\/h2>\n<h3>Does it cause skin flushing (flush)?<\/h3>\n<p>No. This product contains nicotinamide, not nicotinic acid. Nicotinamide does not cause the flush effect \u2014 skin flushing and hot flashes that some people experience with niacin.<\/p>\n<h3>Can it be taken with other vitamins?<\/h3>\n<p>Yes. Combines well with other supplements. If you want all B vitamins at once, <a href=\"\/toode\/multi-b-vitamiin-60-kapslit\/\">Multi B vitamin<\/a> contains all 8 B-group vitamins.<\/p>\n<h3>Why is the dose so high?<\/h3>\n<p>500 mg is a therapeutic dose, higher than typical daily needs. Vitamin B3 is water-soluble and the body uses the required amount. If needed, consult a doctor.<\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/en\/category\/vitamins\/vitamin-b\/\">Vitamin B<\/a><\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/b-vitamiin\/\">B-vitamiin<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/immuunsusteem\/\">Immuuns\u00fcsteem<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin B3 (niacin) 500 mg in nicotinamide form \u2014 flush-free, does not cause skin flushing. Contributes to normal energy metabolism, supports the nervous system and helps reduce fatigue. Pure composition, suitable for vegans.<\/p>\n","protected":false},"featured_media":352654,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[2201],"product_tag":[5054,8372,8348,8912,3324,2084,1978,9038,8368],"class_list":{"0":"post-353400","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-vitamin-b","7":"product_tag-b-vitamins","8":"product_tag-finnish-quality","9":"product_tag-lactose-free","10":"product_tag-niacin-en","11":"product_tag-skin-health","12":"product_tag-supplement","13":"product_tag-vegan","14":"product_tag-vitamin-b3-en-tag","15":"product_tag-vitamins","17":"first","18":"onbackorder","19":"taxable","20":"shipping-taxable","21":"purchasable","22":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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