{"id":34421,"date":"2019-12-09T07:48:50","date_gmt":"2019-12-09T05:48:50","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/magnesium-citrate-250-mg-200-g\/"},"modified":"2026-10-28T18:41:10","modified_gmt":"2026-10-28T16:41:10","slug":"magnesium-citrate-250-mg-200-g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/en\/products\/minerals\/magnesium\/magnesium-citrate-250-mg-200-g\/","title":{"rendered":"Magnesium citrate 250 mg 200 g"},"content":{"rendered":"<p>Magnesium deficiency can manifest itself as fatigue, muscle tension, cramps, sleep disorders or even irritability.  <\/p>\n<p>Puhdas+ Magnesium Powder is designed to provide the body with easy-to-absorb and effective support. <strong>The magnesium citrate<\/strong> contained in the powder is one of the most absorbable forms of magnesium, which helps to balance the body\u2019s needs faster. The product is tasteless and has a pure composition \u2013 it does not contain artificial additives, sweeteners or allergens, which is why it is also suitable for people with sensitive digestion or food intolerances. The powder form allows dosing as needed and is convenient to mix with water or other drinks.   <\/p>\n<p>If you want to support normal muscle function, the normal functioning of the nervous system and the reduction of tiredness and fatigue, Puhdas+ Magnesium Powder is a simple and reliable choice to support your well-being.<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>\n<p>1\u20132 scoops (1\u20132 ml) contain 250\u2013500 mg of magnesium (67\u2013133% of the daily reference amount).<\/p>\n<\/li>\n<li>\n<p>Contains no preservatives, artificial colors or sweeteners<\/p>\n<\/li>\n<li>\n<p>Lactose, gluten, yeast, soy and sugar free<\/p>\n<\/li>\n<\/ul>\n<h2>Suitability and use cases<\/h2>\n<ol>\n<li>Those who want to complement their daily diet with these nutrients<\/li>\n<li>Those who prefer a simple, additive-free composition<\/li>\n<\/ol>\n<h2>Directions for use<\/h2>\n<h3>How?<\/h3>\n<p>Recommended daily dose: <strong>1-2 scoops (1-2 ml) per day<\/strong> , mixed with water or other beverage.<br \/> The recommended dose should not be exceeded.<br \/> A dietary supplement does not replace a varied diet or a healthy lifestyle.<br \/> Keep out of reach of children.<\/p>\n<h3>When?<\/h3>\n<p>The dose can be taken at any time of day, mixed with water, juice or a smoothie. Regular daily use gives a more even result than occasional use.<\/p>\n<div class=\"pp-faq\" data-pp-faq=\"1\">\n<h2>Frequently asked questions<\/h2>\n<h2>Warnings and storage<\/h2>\n<ul>\n<li>Do not exceed the recommended daily dose.<\/li>\n<li>A food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle.<\/li>\n<li>Keep out of reach of children.<\/li>\n<li>Store in a dry, cool place protected from light.<\/li>\n<\/ul>\n<h2>Origin and operator<\/h2>\n<p><strong>Manufacturer:<\/strong> New Organics Oy, \u00c4yritie 8 A, 01510 Vantaa, Finland.<\/p>\n<p><strong>Importer:<\/strong> NordenBio O\u00dc, Narva mnt 7, Tallinn, Estonia.<\/p>\n<p><strong>Best before:<\/strong> see packaging.<\/p>\n<details class=\"pp-faq-item\">\n<summary>What is Puhdas+ Magnesium Citrate?<\/summary>\n<p>Puhdas+ Magnesium Powder is a pure supplement containing <strong>magnesium citrate<\/strong> , one of the most absorbable forms of magnesium. It is a tasteless, <strong>additive-free powder<\/strong> that is suitable for mixing with water, juice or other beverages and allows for flexible dosing as needed. <\/p>\n<p>The product is part of the Finnish brand <strong>Puhdas+<\/strong> range, known for its quality, transparency and purity. It is <strong>gluten-, lactose-, yeast- and sugar-free<\/strong> , making it suitable for people with sensitive digestion or food intolerances. <\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>Why is magnesium beneficial?<\/summary>\n<h3><b>Contributes to normal muscle function<\/b><\/h3>\n<p>Magnesium supports muscle relaxation and contributes to their normal function. Suitable for people who feel tense or want to maintain stable muscle function. <\/p>\n<h3>Helps reduce fatigue and exhaustion<\/h3>\n<p>Magnesium participates in normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.<\/p>\n<h3><b>Supports normal functioning of the nervous system<\/b><\/h3>\n<p>Magnesium contributes to the normal functioning of the nervous system and can support the maintenance of a balanced mood.<\/p>\n<h3><b>Helps maintain electrolyte balance<\/b><\/h3>\n<p>Magnesium helps maintain electrolyte balance in the body and is involved in fluid balance and muscle function.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>For whom and when is magnesium powder particularly beneficial?<\/summary>\n<ul>\n<li>\n<p>For those who want to support <b>muscle relaxation<\/b> and reduce fatigue<\/p>\n<\/li>\n<li>\n<p>For physically active people \u2013 <strong>athletes, hobbyists<\/strong> , during recovery<\/p>\n<\/li>\n<li>\n<p><strong>For people with a busy lifestyle<\/strong> \u2013 mental and emotional strain increases the need<\/p>\n<\/li>\n<li>\n<p><strong>For the elderly<\/strong> , whose nutrition or absorption capacity may require additional attention<\/p>\n<\/li>\n<li>\n<p>For people <strong>on a vegan diet<\/strong> who may be deficient in magnesium in their diet<\/p>\n<\/li>\n<li>\n<p>For those who want <strong>an additive-free<\/strong> and well-absorbed product<\/p>\n<\/li>\n<\/ul>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>Why Puhdas+ Magnesium Powder?<\/summary>\n<ul>\n<li>\n<p><strong>Effective and pure<\/strong> \u2013 magnesium citrate is better absorbed than many other forms<\/p>\n<\/li>\n<li>\n<p><strong>Powder form<\/strong> \u2013 allows for flexible dosage adjustment and mixing with your favorite beverage<\/p>\n<\/li>\n<li>\n<p><strong>Unflavored<\/strong> \u2013 contains no fragrances, flavors or preservatives<\/p>\n<\/li>\n<li>\n<p><strong>Also suitable for people with sensitive digestion<\/strong> &#8211; does not contain lactose, gluten or sugars<\/p>\n<\/li>\n<li>\n<p><strong>Made in Finland<\/strong> , meets high purity and quality standards<\/p>\n<\/li>\n<\/ul>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/en\/category\/minerals\/magnesium\/\">Magnesium<\/a> | <a href=\"https:\/\/puhdasplus.ee\/en\/category\/minerals\/\">Minerals<\/a><\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/en\/category\/minerals\/magnesium\/\">Magnesium<\/a> | <a href=\"https:\/\/puhdasplus.ee\/en\/category\/minerals\/\">Minerals<\/a> | <a href=\"https:\/\/puhdasplus.ee\/en\/category\/sleep-and-stress\/\">Sleep and stress<\/a><\/p>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Magnesium is a vital mineral for our body, involved in hundreds of metabolic processes \u2013 from nervous system function to muscle function and energy metabolism. Many people do not get enough magnesium from their daily diet, especially during stressful periods, increased physical exertion or due to a one-sided diet.<\/p>\n","protected":false},"featured_media":354683,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[9350,2058,1777,3119],"product_tag":[8372,9666,9610,8348,2025,8364,7888,9606,9650,2084,1978],"class_list":["post-34421","product","type-product","status-publish","has-post-thumbnail","product_cat-digestion-liver","product_cat-joints-muscles-and-bones","product_cat-magnesium","product_cat-minerals","product_tag-finnish-quality","product_tag-fresh-drink","product_tag-juice","product_tag-lactose-free","product_tag-magnesium","product_tag-minerals","product_tag-powder","product_tag-relaxation","product_tag-sugar-free","product_tag-supplement","product_tag-vegan","first","instock","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Magnesium citrate 250 mg 200 g | Puhdas+<\/title>\n<meta name=\"description\" content=\"Puhdas+ Magnesium citrate 250 mg, 200 g \u2013 a well-absorbed form of magnesium. 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