{"id":34412,"date":"2020-02-16T11:29:10","date_gmt":"2020-02-16T09:29:10","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/lactic-acid-bacteria-10-billion-75-capsules\/"},"modified":"2026-04-07T20:04:59","modified_gmt":"2026-04-07T17:04:59","slug":"lactic-acid-bacteria-10-billion-75-capsules","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/en\/products\/immune-system\/lactic-acid-bacteria-10-billion-75-capsules\/","title":{"rendered":"Lactic acid bacteria 10 billion 75 capsules"},"content":{"rendered":"<h2>What is Puhdas+ Strong Lactic Acid Bacteria 10 Billion + Zinc?<\/h2>\n<p><strong>Puhdas+ Strong Lactic Acid Bacteria 10 Billion + Zinc<\/strong> is a high-quality dietary supplement produced in Finland, containing four carefully selected and scientifically researched strains of lactic acid bacteria and zinc. Each capsule contains a total of 10 billion viable bacteria (CFU \u2013 colony-forming units), which are part of the microflora of the human intestine. <\/p>\n<p>Consumption of lactic acid bacteria is considered a suitable support for maintaining the balance of intestinal microflora, especially after dietary changes or lifestyle stress. In addition, the product contains zinc, which contributes to the normal function of the immune system. <\/p>\n<h2>Why is Puhdas+ Strong Lactic Acid Bacteria 10 billion useful?<\/h2>\n<p>Modern lifestyles \u2013 including fast food habits, stress, antibiotic use and low fiber intake \u2013 can affect our gut microflora. The combination of lactic acid bacteria and zinc in this product offers daily support in just such situations. <\/p>\n<p><strong>The zinc<\/strong> contained in the product helps:<\/p>\n<ul>\n<li>\n<p>contributes to the normal functioning of the immune system<\/p>\n<\/li>\n<li>\n<p>maintain normal cognitive function<\/p>\n<\/li>\n<li>\n<p>protect cells from oxidative stress<\/p>\n<\/li>\n<\/ul>\n<p>Consuming probiotics can also support the overall digestive environment and sensitivity by helping to maintain the natural balance of intestinal microflora.<\/p>\n<h2>Who is Puhdas+ Strong Lactic Acid Bacteria 10 billion suitable for?<\/h2>\n<p>This supplement is suitable for adults who:<\/p>\n<ul>\n<li>\n<p>want to support their gut microflora and digestion<\/p>\n<\/li>\n<li>\n<p>have undergone or are undergoing a course of antibiotics<\/p>\n<\/li>\n<li>\n<p>want to strengthen the normal functioning of the immune system<\/p>\n<\/li>\n<li>\n<p>are looking for additional natural support to support overall well-being<\/p>\n<\/li>\n<\/ul>\n<p>Suitable for daily use. The product does not contain gluten, lactose, yeast, soy or artificial sweeteners. Also suitable for vegans.  <\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>\n<p>Lactic acid bacteria mixture ( <em>Lactobacillus rhamnosus, Bifidobacterium lactis, Lactobacillus reuteri, Lactobacillus casei<\/em> )<\/p>\n<\/li>\n<li>\n<p>Microcrystalline cellulose (bulking agent)<\/p>\n<\/li>\n<li>\n<p>Zinc citrate<\/p>\n<\/li>\n<li>\n<p>Capsule shell: hydroxypropyl methylcellulose, gellan gum<\/p>\n<\/li>\n<\/ul>\n<p>Does not contain artificial fragrances, flavors or colors.<\/p>\n<h2>Active ingredient content in daily dose (1 capsule):<\/h2>\n<p>1 capsule contains:<\/p>\n<p><em>Lactobacillus rhamnosus<\/em> \u2013 5 billion viable bacteria<\/p>\n<p><em>Bifidobacterium lactis<\/em> \u2013 2 billion viable bacteria<\/p>\n<p><em>Lactobacillus reuteri<\/em> \u2013 1 billion viable bacteria<\/p>\n<p><em>Lactobacillus casei<\/em> \u2013 2 billion viable bacteria<\/p>\n<p>Zinc \u2013 10 mg ( <em>100% of the daily reference amount<\/em> )<\/p>\n<h2>User manual<\/h2>\n<p><strong>Dosage:<\/strong> 1 capsule per day with water, preferably during a meal.<\/p>\n<p>The daily dose should not be exceeded.<\/p>\n<h2>Warnings and storage<\/h2>\n<p>Keep out of reach of children.<\/p>\n<p>Not to be used as a substitute for a varied and balanced diet and a healthy lifestyle.<\/p>\n<p>Store in a dry and cool place, away from direct sunlight.<\/p>\n<p>Do not use if the packaging is damaged.<\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/en\/category\/digestion-and-metabolism\/\">Digestion and metabolism<\/a> | <a href=\"https:\/\/puhdasplus.ee\/en\/category\/immune-system\/\">Immune system<\/a><\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/immuunsusteem\/\">Immuuns\u00fcsteem<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/seedimine-ja-ainevahetus\/\">Digestion and metabolism<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/d-vitamiin\/\">D-vitamiin<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Modern life poses many challenges to our bodies \u2013 fast food, stress, medications (especially antibiotics), lack of exercise and irregular eating habits affect our digestion and immunity more than we think. This is where <strong>Puhdas+ Strong Lactic Acid Bacteria 10 Billion + Zinc<\/strong> comes to the rescue \u2013 natural and science-based support for your inner balance. <\/p>\n<p>The beneficial bacteria that live in the gut are key not only for digestion, but also for overall health. An imbalanced microflora is often associated with digestive discomfort and changes in general well-being. The consumption of lactic acid bacteria is considered a suitable support for maintaining the balance of the intestinal microflora, which can indirectly support the body&#8217;s natural resistance.  <\/p>\n<p>The product contains four known strains of lactic acid bacteria, which are part of the human microbiome. In addition, each capsule contains 10 mg of zinc, a mineral that plays an important role in cell renewal, supporting the immune system and protecting the body from oxidative stress. <\/p>\n<p>This supplement is especially beneficial for:<\/p>\n<ul>\n<li>\n<p>after or during use of antibiotics<\/p>\n<\/li>\n<li>\n<p>for gastrointestinal discomfort or sensitivity<\/p>\n<\/li>\n<li>\n<p>during the season when viruses are on the move<\/p>\n<\/li>\n<li>\n<p>during stressful or physically demanding periods<\/p>\n<\/li>\n<li>\n<p>for those who want to consciously keep their immune system and digestion in good condition<\/p>\n<\/li>\n<\/ul>\n<p>In addition, the product is suitable for vegans, contains no gluten, lactose, yeast, or artificial additives &#8211; a clean choice that your body will truly appreciate.<\/p>\n","protected":false},"featured_media":34418,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[2032,2003],"product_tag":[2035,8372,2084,8220,2126,8321,8348,8364,8376,8413,4927,1978],"class_list":{"0":"post-34412","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-digestion-and-metabolism","7":"product_cat-immune-system","8":"product_tag-digestion","9":"product_tag-finnish-quality","10":"product_tag-food-supplement","11":"product_tag-gluten-free","12":"product_tag-immunity","13":"product_tag-lactic-acid-bacteria","14":"product_tag-lactose-free","15":"product_tag-minerals","16":"product_tag-natural","17":"product_tag-probiotics-alt","18":"product_tag-probiotics","19":"product_tag-vegan-en","21":"first","22":"onbackorder","23":"taxable","24":"shipping-taxable","25":"purchasable","26":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lactic acid bacteria 10 billion 75 capsules | Puhdas+<\/title>\n<meta name=\"description\" content=\"Strong lactic acid bacteria and zinc to support immunity and digestion. 10 billion viable bacteria per capsule. Additive-free. Also suitable for vegans.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/puhdasplus.ee\/en\/products\/immune-system\/lactic-acid-bacteria-10-billion-75-capsules\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lactic acid bacteria 10 billion 75 capsules | Puhdas+\" \/>\n<meta property=\"og:description\" content=\"Strong lactic acid bacteria and zinc to support immunity and digestion. 10 billion viable bacteria per capsule. Additive-free. 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