{"id":34411,"date":"2019-12-07T08:58:14","date_gmt":"2019-12-07T06:58:14","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/natural-sleeping-powder-90g\/"},"modified":"2026-04-07T19:58:18","modified_gmt":"2026-04-07T16:58:18","slug":"natural-sleeping-powder-90g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/en\/products\/stress-and-sleep\/natural-sleeping-powder-90g\/","title":{"rendered":"Natural sleeping powder 90g"},"content":{"rendered":"<h2><b>What is Puhdas+ Natural Sleeping Powder?<\/b><\/h2>\n<p>Puhdas+ Natural Sleep Powder is a powdered supplement that contains four natural ingredients: glycine, inositol, chamomile, and melatonin. This unique combination <b>supports a calm mind and contributes to a shorter time to fall asleep.<\/b> It is well suited for evening use when the body needs relaxation and balance before a good night&#8217;s rest. <\/p>\n<h2><b>Why take Puhdas+ Natural Sleep Powder?<\/b><\/h2>\n<p><strong><i>Melatonin<\/i><\/strong> helps shorten the time it takes to fall asleep when taken <strong>just before bedtime<\/strong> .<\/p>\n<p><strong><i>Glycine<\/i><\/strong> is an amino acid that helps <strong>calm the nervous system<\/strong> and balance mood.<\/p>\n<p><strong><i>Inositol<\/i><\/strong> supports the normal functioning of cell membranes and <strong>the functioning of the nervous system<\/strong> .<\/p>\n<p><strong><i>Chamomile<\/i><\/strong> is a plant whose natural compounds support <strong>relaxation<\/strong> and contribute to overall <strong>calmness<\/strong> before bedtime.<\/p>\n<h2><b>Who is it suitable for?<\/b><\/h2>\n<ul>\n<li>\n<p>For those who want to support restful sleep<\/p>\n<\/li>\n<li>\n<p>For adults with a fast pace of life and looking for natural relaxation in the evening<\/p>\n<\/li>\n<li>\n<p>For those who value additive-free, pure ingredients<\/p>\n<\/li>\n<li>\n<p>For vegans and users with sensitive digestion<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>Usage<\/b><\/h2>\n<p><b>Recommended daily dose:<\/b> 1 scoop (3 ml) in the evening before bedtime. Mix the powder with water, juice or other suitable liquid. <\/p>\n<p>Do not exceed the recommended daily dose. The dietary supplement is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of the reach of children.  <\/p>\n<h2><b>Ingredients and nutritional value<\/b><\/h2>\n<p><b>Ingredients:<\/b> Glycine, inositol, chamomile extract (Matricaria recutita), melatonin<\/p>\n<p>Does not contain: lactose, gluten, yeast, sugar, salt, soy or sweeteners. Suitable for vegans.<\/p>\n<h2>Nutritional value (1 measuring spoon = 3 ml)<\/h2>\n<p>Glycine: 1000 mg<\/p>\n<p>Inositol: 600 mg<\/p>\n<p>Chamomile: 350 mg<\/p>\n<p>Melatonin: 1 mg<\/p>\n<p><b>Net weight of the package:<\/b> 90 g<\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/en\/category\/stress-and-sleep\/\">Stress and Sleep<\/a><\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/stress-uni\/\">Stress ja Uni<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/magneesium\/\">Magnesium<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>Puhdas+ Sleep Powder<\/b> is a natural supplement that supports restful sleep and the body&#8217;s nighttime recovery. This delicious powder combines glycine, inositol, chamomile and melatonin &#8211; ingredients that together create natural support for evening relaxation. The powder form is quickly absorbed and convenient to use &#8211; just mix with a glass of water and enjoy before bedtime.  <\/p>\n<p>This product is suitable for people who want a gentle and non-habit-forming support for evening relaxation. If you feel that the pace of the day and mental stress are making it difficult to relax, Puhdas+ Unepulber helps support the body&#8217;s natural circadian rhythm and nervous system balance. Melatonin helps shorten the time it takes to fall asleep, and chamomile supports a calm mood and relaxation. It&#8217;s an easy way to create a peaceful start to the evening &#8211; so that the night can be truly restorative.   <\/p>\n","protected":false},"featured_media":34416,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[3059],"product_tag":[2084,8376,7888,7896,1978],"class_list":{"0":"post-34411","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-stress-and-sleep","7":"product_tag-food-supplement","8":"product_tag-natural","9":"product_tag-powder","10":"product_tag-sleep-and-relaxation","11":"product_tag-vegan-en","13":"first","14":"instock","15":"featured","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Natural sleeping powder 90g | Puhdas+<\/title>\n<meta name=\"description\" content=\"Sleep powder is a natural sleeping powder that improves sleep quality. 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