{"id":34403,"date":"2019-12-06T21:10:18","date_gmt":"2019-12-06T19:10:18","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/matcha-tea-45g\/"},"modified":"2026-04-07T19:53:51","modified_gmt":"2026-04-07T16:53:51","slug":"matcha-tea-45g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/en\/products\/digestion-and-metabolism\/detox-en\/matcha-tea-45g\/","title":{"rendered":"Matcha tea 45g"},"content":{"rendered":"<h2>What is Puhdas+ Matcha tea?<\/h2>\n<p>Puhdas+ Matcha tea is a 100% pure and unadulterated green tea powder made from the leaves of the shade-grown tea bush (Camellia sinensis). Carefully ground into a fine powder, it contains the nutrients of the entire tea leaf and is a great source of natural caffeine and antioxidants. <\/p>\n<p>Matcha powder supports concentration, invigorates the mind and provides natural energy. Thanks to L-theanine, the caffeine acts more smoothly and evenly than in coffee, helping to keep the mind clear and the body alert. Matcha is great as a morning drink or during a day that requires mental effort.  <\/p>\n<h2>Why is Puhdas+ Matcha tea beneficial?<\/h2>\n<h3>1. Natural and balanced energy source<\/h3>\n<p>Matcha contains natural caffeine, which, together with L-theanine, has a steady and calming effect, supporting concentration without sudden energy drops.<\/p>\n<h3>2. Supports concentration and mental balance<\/h3>\n<p>The L-theanine contained in matcha helps promote relaxation and a focused and calm mood.<\/p>\n<h3>3. A very potent source of antioxidants<\/h3>\n<p>Matcha is rich in catechins, especially EGCG (epigallocatechin-3-gallate), which support cells against oxidative stress and contribute to the body&#8217;s natural defenses.<br \/> <em>(1 g of matcha powder contains approximately 30\u201366 mg of EGCG in its natural form)<\/em> .<\/p>\n<h3>4. Whole leaf \u2013 more nutrients<\/h3>\n<p>Matcha is consumed as a powder, containing up to 10 times more of the beneficial compounds of the whole tea leaf \u2013 antioxidants, vitamins and minerals \u2013 than regular green tea.<\/p>\n<h3>5. Suitable for an active lifestyle and focus<\/h3>\n<p>Matcha tea is a natural support for metabolism and mental alertness, especially during study, work, or physical activity.<\/p>\n<h3>6. Natural and pure composition<\/h3>\n<p>Puhdas+ Matcha tea contains 100% pure, unadulterated matcha powder. The product is not enriched with preservatives, fragrances, or other processed additives. This makes it an ideal choice for those who prefer a natural and high-quality product.  <\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>\n<p>100% matcha tea (Camellia sinensis)<\/p>\n<\/li>\n<li>1 g of matcha powder contains an average of 30\u201366 mg of epigallocatechin-3-gallate (EGCG) in its natural form<\/li>\n<\/ul>\n<p>The product does not contain artificial additives, preservatives or fillers.<\/p>\n<h2>Usage recommendations<\/h2>\n<p>Mix about 1\/2 teaspoon (2-3 g) of matcha powder with 80 \u00b0C hot water (about 200 ml) until you get a smooth and lump-free drink.  Using a traditional bamboo whisk will help achieve the best texture. Matcha powder can also be added to smoothies, baked goods, or used in making lattes.<\/p>\n<ul>\n<li>\n<p>Start <strong>with 1 cup a day<\/strong> , especially if you are sensitive to caffeine.<\/p>\n<\/li>\n<li>\n<p>Consume <strong>in the morning or during the day<\/strong> so that caffeine does not interfere with sleep.<\/p>\n<\/li>\n<li>\n<p>Matcha is also great <strong>before a workout<\/strong> or <strong>for concentration<\/strong> .<\/p>\n<\/li>\n<li>More than two cups a day is not recommended.<\/li>\n<\/ul>\n<h2>Storage<\/h2>\n<p>Store in a dry and cool place, away from direct sunlight. After opening, close tightly and consume within 6 months.<\/p>\n<h2>Package size<\/h2>\n<p>45g<\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/en\/category\/digestion-and-metabolism\/detox-en\/\">Detox<\/a><\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/detox\/\">Detox<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/immuunsusteem\/\">Immuuns\u00fcsteem<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Puhdas+ Matcha tea<\/strong> is a 100% pure and unadulterated green tea powder, made from carefully grown young leaves of shade-grown Camellia sinensis, which are ground into a fine, bright green powder. Unlike regular green tea, matcha is consumed as a whole leaf, meaning you get a significantly higher amount of beneficial compounds \u2013 including natural antioxidants, amino acids, vitamins and minerals. <\/p>\n<p>Matcha tea is prized for its natural caffeine and L-theanine content. This unique combination helps maintain focus and support mental alertness, providing a steady energy level without the jitters or quick crash that coffee typically produces. This makes matcha a great substitute for your morning coffee or a support during times of mental stress.  <\/p>\n<p>Thanks to its high content of catechins and EGCG (epigallocatechin gallate), matcha is a strong source of antioxidants that help protect cells from oxidative stress and support the body&#8217;s natural defenses.<\/p>\n<p>Regular consumption of matcha can also be part of an active lifestyle and a conscious diet, as green tea supports fat metabolism and helps maintain normal weight when combined with a balanced diet and exercise.<\/p>\n<p><strong>Puhdas+ Matcha tea<\/strong> is unadulterated, pure and natural. It is suitable for making traditional tea, as well as in smoothies, matcha lattes, baked goods or as a conscious supplement to your daily routine. The ideal choice for those who value quality and want to support their well-being in a natural way &#8211; from the inside.  <\/p>\n","protected":false},"featured_media":34408,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[5069],"product_tag":[2073,2084,2126,8376,1988,1978],"class_list":{"0":"post-34403","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-detox-en","7":"product_tag-energy","8":"product_tag-food-supplement","9":"product_tag-immunity","10":"product_tag-natural","11":"product_tag-superfood-en","12":"product_tag-vegan-en","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Matcha tea 45g | Puhdas+<\/title>\n<meta name=\"description\" content=\"Puhdas+ Matcha Tea 45 g \u2013 pure and unadulterated green tea powder. 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