{"id":34375,"date":"2019-11-23T22:13:55","date_gmt":"2019-11-23T20:13:55","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/vegan-vitamin-d3-50-%c2%b5g-60-capsules\/"},"modified":"2026-05-25T15:28:43","modified_gmt":"2026-05-25T12:28:43","slug":"vegan-vitamin-d3-50-%c2%b5g-60-capsules","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/en\/products\/vitamins\/vitamin-d\/vegan-vitamin-d3-50-%c2%b5g-60-capsules\/","title":{"rendered":"Vegan Vitamin D3 50 \u00b5g 60 capsules"},"content":{"rendered":"

Vegan Vitamin D3 50 \u00b5g is a 100% plant-based source of vitamin D3<\/strong> , derived from lichen extract<\/strong> , making it ideal for vegans and vegetarians<\/strong> . Vitamin D3 (cholecalciferol)<\/strong> plays an important role in supporting the immune system, bones, muscles and calcium metabolism<\/strong> , helping to maintain strong bones and reduce fatigue<\/strong> .<\/p>\n

The 50 \u00b5g dose is ideal for daily use<\/strong> , especially during the fall and winter months when natural sunlight is not sufficient to ensure optimal vitamin D levels in the body.<\/p>\n

Well-absorbed plant-based vitamin D3!<\/strong> Vitamin D3<\/strong> contains scientifically researched plant-based Vitashine D3<\/strong> .
The high-quality vitamin D3, derived from lichen, is in its natural bioactive form<\/strong> , ensuring better absorption.<\/p>\n

The capsules contain plant-based vitamin D3, which we need for the well-being of the immune system, bones, and teeth.<\/p>\n

Vitamin D is both a nutrient obtained from food and a hormone that the body is able to synthesize in response to sunlight. Vitamin D is as important for bone health as calcium. It plays an important role in the absorption of calcium and phosphorus, both of which are components of bone structure, and in maintaining the levels of these minerals in the blood. When there is enough calcium and phosphorus in the diet, vitamin D promotes their absorption from the digestive tract; when there is too little of these minerals in the diet, vitamin D reduces their excretion from the body through the kidneys and releases them from the bones. In case of vitamin D deficiency, only about 10\u201315% of calcium is absorbed from the small intestine, while in case of sufficient levels, about 30% is absorbed, rising to 80% during pregnancy, lactation and rapid growth. <\/p>\n

Most tissues and cells in the body have vitamin D receptors, which indicates the broad biological role of vitamin D in the body. Vitamin D is involved in the functioning of the immune system, heart muscle function, nervous tissue, and is needed for normal blood clotting. <\/p>\n