{"id":34071,"date":"2022-03-15T17:42:27","date_gmt":"2022-03-15T15:42:27","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/cold-pressed-oil-from-black-cumin-nigella-sativa-seeds\/"},"modified":"2026-04-28T21:52:09","modified_gmt":"2026-04-28T18:52:09","slug":"cold-pressed-oil-from-black-cumin-nigella-sativa-seeds","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/en\/products\/superfood-en\/cold-pressed-oil-from-black-cumin-nigella-sativa-seeds\/","title":{"rendered":"Black cumin oil"},"content":{"rendered":"<h2><b>What is Puhdas+ Black Cumin Oil?<\/b><\/h2>\n<p>Puhdas+ Black Cumin Oil is 100% cold-pressed black cumin seed oil (Nigella sativa), which is rich in natural bioactive compounds, fatty acids and antioxidants. This oil has been used traditionally for millennia and is now valued for its antioxidant properties and ability to support skin well-being. The oil is suitable for use both internally and externally on the skin and hair.  <\/p>\n<h2><b>Thymokinon \u2013 a natural bioactive compound<\/b><\/h2>\n<p>Thymokinone is a compound found in black cumin oil and is one of its natural bioactive components. It helps protect cells from oxidative stress and is part of the balanced composition of black cumin oil. <\/p>\n<h2><b>Supports skin and cell well-being<\/b><\/h2>\n<p>\u2013 Helps maintain cell integrity and protects against oxidative stress<\/p>\n<p>\u2013 Supports the skin&#8217;s natural protective barrier and moisture balance<\/p>\n<p>\u2013 Contains valuable fatty acids (omega-6 and omega-9), which are essential for the normal functioning of cells and skin<\/p>\n<p>\u2013 Suitable for sensitive or aging skin care<\/p>\n<h2><b>Linoleic acid (Omega-6)<\/b><\/h2>\n<p>An essential fatty acid that supports the skin&#8217;s moisture balance and contributes to the normal functioning of the skin.<\/p>\n<h2><b>Oleic acid (Omega-9)<\/b><\/h2>\n<p>A monounsaturated fatty acid that supports skin elasticity and helps maintain lipid metabolism.<\/p>\n<h2><b>Vitamins and minerals \u2013 natural support<\/b><\/h2>\n<p>Black cumin oil naturally contains several micronutrients, including B vitamins, iron, zinc, calcium, and phosphorus.<\/p>\n<h2><b>Taste characteristics<\/b><\/h2>\n<p>The taste of the oil is mild, slightly peppery and bitter.<\/p>\n<h2><b>Skin and hair \u2013 external care from nature<\/b><\/h2>\n<p>Black cumin oil is perfect for external use due to its moisturizing and softening properties.<\/p>\n<p>\u2013 Suitable for dry or sensitive skin care<\/p>\n<p>\u2013 Supports scalp health and hair root strength<\/p>\n<p>\u2013 Suitable as a facial and body cleansing oil, massage oil or carrier oil for essential oils<\/p>\n<h2><b>Indoor and outdoor use<\/b><\/h2>\n<p><b>Internal use:<\/b><\/p>\n<p>1\u20133 teaspoons per day (5\u201315 ml). Can be consumed directly or mixed with cold foods and salads. <b>Do not heat<\/b> , as high temperatures can damage the beneficial properties of the oil. <\/p>\n<p><b>External use:<\/b><\/p>\n<p>Apply directly to skin or hair. Suitable as a facial and body cleansing oil or as a carrier oil for essential oils. <\/p>\n<h2><b>Ingredients:<\/b><\/h2>\n<p>100% cold-pressed black cumin oil (Nigella sativa).<\/p>\n<p>Contains no lactose, yeast, gluten, sugar, salt, starch, corn, soy or sweeteners.<\/p>\n<p>Suitable for vegetarians and vegans.<\/p>\n<h2><b>Daily dose:<\/b><\/h2>\n<p>1\u20133 teaspoons (5\u201315 ml)<\/p>\n<h2><b>Nutritional value per daily dose:<\/b><\/h2>\n<table>\n<thead>\n<tr>\n<th>\n<p><b>Active ingredient<\/b><\/p>\n<\/th>\n<th>\n<p><b>5\u201315 ml per<\/b><\/p>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p>Cold-pressed black cumin oil<\/p>\n<\/td>\n<td>\n<p>5\u201315 ml<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Linoleic acid (omega-6)<\/p>\n<\/td>\n<td>\n<p>2750\u20138250 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Oleic acid (omega-9)<\/p>\n<\/td>\n<td>\n<p>1150\u20133450 mg<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><b>Warnings:<\/b><\/h2>\n<p>Not recommended for use during pregnancy.<\/p>\n<h2><b>Storage:<\/b><\/h2>\n<p>Keep closed, protected from light, in a cool, dry place.<\/p>\n<p>After opening, store in the refrigerator and use within 30 days.<\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/en\/category\/joints-muscles-and-bones\/\">Joints, muscles and bones<\/a> | <a href=\"https:\/\/puhdasplus.ee\/en\/category\/superfood-en\/\">Superfood<\/a><\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/liigesed-lihased-ja-luud\/\">Joints, muscles and bones<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/superfood\/\">Superfood<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/mineraalained\/\">Mineraalained<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>Puhdas+ Black Cumin Oil is a natural superfood made from 100% cold-pressed Nigella sativa seeds. The oil contains valuable fatty acids and thymoquinone, a natural antioxidant that supports the body and skin on many levels. <\/b><\/p>\n","protected":false},"featured_media":355895,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[2058,1987],"product_tag":[2957,4818,8978,2118,8348,2067,8376,2084,1978],"class_list":{"0":"post-34071","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-joints-muscles-and-bones","7":"product_cat-superfood-en","8":"product_tag-anti-inflammatory","9":"product_tag-antioxidants","10":"product_tag-black-seed-oil-en","11":"product_tag-body-oil","12":"product_tag-lactose-free","13":"product_tag-muscles-joints","14":"product_tag-natural","15":"product_tag-supplement","16":"product_tag-vegan","18":"first","19":"instock","20":"taxable","21":"shipping-taxable","22":"purchasable","23":"product-type-variable","24":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Black cumin oil | Puhdas+<\/title>\n<meta name=\"description\" content=\"Black cumin oil 150 ml is a nutrient-rich natural oil that contains over 100 bioactive substances. 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