{"id":33631,"date":"2023-10-03T11:31:16","date_gmt":"2023-10-03T08:31:16","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/premium-chia-seeds-400-g\/"},"modified":"2026-03-26T00:38:07","modified_gmt":"2026-03-25T22:38:07","slug":"premium-chia-seeds-400-g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/en\/products\/heart-health\/omega-3\/premium-chia-seeds-400-g\/","title":{"rendered":"Organic Chia Seeds 400 g"},"content":{"rendered":"

What are Chia seeds?<\/h2>\n

Puhdas+ Organic Chia Seeds are high-quality, 100% organic seeds known for their high nutritional value. Chia seeds (Salvia hispanica<\/em>) are a natural plant-based food, especially valued for their fiber, omega-3 fatty acids, and plant protein content. <\/p>\n

These small seeds are a great addition to a versatile and balanced diet and are easy to use in your daily menu. Chia seeds bind liquid and form a gel-like structure when expanded, making them ideal for various drinks and dishes. <\/p>\n

Puhdas+ chia seeds are gluten-free, additive-free, and suitable for vegans and vegetarians.<\/p>\n

Why are Chia seeds beneficial?<\/h2>\n

Chia seeds are naturally nutrient-dense and well-suited for supplementing your daily diet.<\/p>\n

Source of omega-3 fatty acids<\/strong>
Chia seeds naturally contain alpha-linolenic acid (ALA), which is an omega-3 fatty acid.<\/p>\n

Fiber-rich seeds<\/strong>
High fiber content makes chia seeds a great addition to a balanced diet.<\/p>\n

Plant-based protein source<\/strong>
Chia seeds also contain plant protein, making them ideal for vegans and vegetarians.<\/p>\n

Versatile kitchen use<\/strong>
Due to their neutral flavor, chia seeds can be added to many foods and drinks.<\/p>\n

Pure and natural composition<\/strong>
The product contains no additives, preservatives, or artificial ingredients.<\/p>\n

Ingredients<\/h2>\n

100% organic chia seeds (Salvia hispanica<\/em>).<\/p>\n

Nutritional value (per 100 g)<\/h2>\n