{"id":33255,"date":"2024-05-27T11:16:16","date_gmt":"2024-05-27T08:16:16","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/"},"modified":"2026-04-07T09:23:30","modified_gmt":"2026-04-07T06:23:30","slug":"electrolyte-powder-raspberry-strawberry-flavor-120-g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/","title":{"rendered":"Electrolyte powder raspberry-strawberry flavored 120 g"},"content":{"rendered":"<h2>What is Puhdas+ Electrolyte Powder?<\/h2>\n<p>Puhdas+ Electrolyte Powder is a high-quality food supplement designed to support fluid and mineral balance. The product is particularly suitable for active individuals, athletes and those whose days involve more movement, hot weather or other situations where the body loses fluids.<\/p>\n<p>The pleasant raspberry-strawberry flavored powder mixes easily with water and provides a refreshing and natural way to support daily balance.<\/p>\n<h2>Why are electrolytes important?<\/h2>\n<p>Electrolytes \u2013 such as <strong>sodium<\/strong>, <strong>potassium<\/strong>, <strong>magnesium<\/strong> and <strong>calcium<\/strong> \u2013 are essential minerals that participate in many bodily functions. They:<\/p>\n<ul>\n<li>\n<p>help maintain fluid balance in the body,<\/p>\n<\/li>\n<li>\n<p>are involved in normal function of the nervous system and muscles,<\/p>\n<\/li>\n<li>\n<p>support overall well-being and activity.<\/p>\n<\/li>\n<\/ul>\n<p>Physical stress, sweating or fluid loss can affect electrolyte levels, which is why supplementation with food supplements may be necessary.<\/p>\n<h2>Product ingredients<\/h2>\n<p>Puhdas+ Electrolyte Powder contains the following ingredients: sodium chloride, acidity regulator: malic acid, sodium bicarbonate, L-glycine, sodium ascorbate (source of vitamin C), calcium citrate, magnesium malate, potassium chloride, natural flavors (raspberry, strawberry, cranberry), sweetener: steviol glycosides (from stevia).<\/p>\n<p><strong>The product does not contain lactose, yeast, gluten or soy<\/strong> and is suitable for vegans.<\/p>\n<h2>Nutritional value (daily dose 9 ml or 3 measuring spoons)<\/h2>\n<div class=\"group pointer-events-none relative flex justify-center *:pointer-events-auto\">\n<div class=\"tableContainer horzScrollShadows relative\">\n<table>\n<tbody>\n<tr>\n<td>Magnesium<\/td>\n<td>87 mg (*23%)<\/td>\n<\/tr>\n<tr>\n<td>Sodium<\/td>\n<td>1617 mg<\/td>\n<\/tr>\n<tr>\n<td>Chloride<\/td>\n<td>1950 mg (*244%)<\/td>\n<\/tr>\n<tr>\n<td>Glycine<\/td>\n<td>1386 mg<\/td>\n<\/tr>\n<tr>\n<td>Vitamin C<\/td>\n<td>606 mg (*758%)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p>*NRV \u2013 Nutrient Reference Value for adults.<\/p>\n<h2>Usage<\/h2>\n<p>For adults, it is recommended to take 1 measuring spoon (3 ml) three times daily. Mix the powder with approximately 5 dl of water or other liquid. Do not exceed the recommended daily dose.<\/p>\n<p><strong>Note<\/strong>: Food supplement does not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children.<\/p>\n<h2>Benefits of Puhdas+ Electrolyte Powder<\/h2>\n<ul>\n<li>\n<p>Tasty raspberry-strawberry blend \u2013 refreshing at any time<\/p>\n<\/li>\n<li>\n<p>Suitable for people with an active lifestyle<\/p>\n<\/li>\n<li>\n<p>Contains no sugar, artificial sweeteners or colorings<\/p>\n<\/li>\n<li>\n<p>Vegan-friendly composition<\/p>\n<\/li>\n<li>\n<p>Made in Finland according to high quality standards<\/p>\n<\/li>\n<\/ul>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/elektroluudid\/\">Electrolytes<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/mineraalained\/\">Minerals<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/liigesed-lihased-ja-luud\/\">Joints, muscles and bones<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Puhdas+ Electrolyte Powder Raspberry-Strawberry flavored 120 g<\/strong> is a tasty and effective way to support fluid and mineral balance in the body. The powder contains essential electrolytes \u2013 sodium, potassium, magnesium and calcium \u2013 which contribute to normal body function during daily stress, hot weather or increased fluid loss.<\/p>\n<p>Vitamin C and glycine add support for reducing fatigue and maintaining overall well-being.<\/p>\n<p><strong>Sugar-free, with natural flavors and vegan-friendly composition<\/strong> \u2013 perfect for those who want simple, natural and balanced support for active life.<\/p>\n","protected":false},"featured_media":33257,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[2024,3119,2059],"product_tag":[8372,2084,8348,2025,8364,8376,7888,7892,1978,2190,8368],"class_list":{"0":"post-33255","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-electrolytes","7":"product_cat-minerals","8":"product_cat-sports","9":"product_tag-finnish-quality","10":"product_tag-food-supplement","11":"product_tag-lactose-free","12":"product_tag-magnesium","13":"product_tag-minerals","14":"product_tag-natural","15":"product_tag-powder","16":"product_tag-sports-nutrition","17":"product_tag-vegan-en","18":"product_tag-vitamin-c-en","19":"product_tag-vitamins","21":"first","22":"onbackorder","23":"taxable","24":"shipping-taxable","25":"purchasable","26":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Electrolyte powder raspberry-strawberry 120 g | Puhdas+<\/title>\n<meta name=\"description\" content=\"Raspberry-strawberry flavored electrolyte powder \u2014 magnesium, potassium, sodium, calcium. Natural flavor. For athletes. 120 g.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Electrolyte powder raspberry-strawberry 120 g | Puhdas+\" \/>\n<meta property=\"og:description\" content=\"Raspberry-strawberry flavored electrolyte powder \u2014 magnesium, potassium, sodium, calcium. Natural flavor. For athletes. 120 g.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/\" \/>\n<meta property=\"og:site_name\" content=\"Puhdas+\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/puhdasplus\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-07T06:23:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/03\/77.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1862\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/products\\\/electrolytes\\\/electrolyte-powder-raspberry-strawberry-flavor-120-g\\\/\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/products\\\/electrolytes\\\/electrolyte-powder-raspberry-strawberry-flavor-120-g\\\/\",\"name\":\"Electrolyte powder raspberry-strawberry 120 g | Puhdas+\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/products\\\/electrolytes\\\/electrolyte-powder-raspberry-strawberry-flavor-120-g\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/products\\\/electrolytes\\\/electrolyte-powder-raspberry-strawberry-flavor-120-g\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/77.jpg\",\"datePublished\":\"2024-05-27T08:16:16+00:00\",\"dateModified\":\"2026-04-07T06:23:30+00:00\",\"description\":\"Raspberry-strawberry flavored electrolyte powder \u2014 magnesium, potassium, sodium, calcium. Natural flavor. For athletes. 120 g.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/products\\\/electrolytes\\\/electrolyte-powder-raspberry-strawberry-flavor-120-g\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/products\\\/electrolytes\\\/electrolyte-powder-raspberry-strawberry-flavor-120-g\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/products\\\/electrolytes\\\/electrolyte-powder-raspberry-strawberry-flavor-120-g\\\/#primaryimage\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/77.jpg\",\"contentUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/77.jpg\",\"width\":1862,\"height\":2560,\"caption\":\"Electrolyte powder raspberry-strawberry flavor\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/products\\\/electrolytes\\\/electrolyte-powder-raspberry-strawberry-flavor-120-g\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Products\",\"item\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Electrolyte powder raspberry-strawberry flavored 120 g\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/\",\"name\":\"Puhdas+\",\"description\":\"Vitamins, supplements, natural cosmetics, health, sport\",\"publisher\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/#organization\",\"name\":\"Puhdas+\",\"alternateName\":\"Puhdasplus\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/puhdas_logo-arvele.png\",\"contentUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/puhdas_logo-arvele.png\",\"width\":114,\"height\":94,\"caption\":\"Puhdas+\"},\"image\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/puhdasplus\",\"https:\\\/\\\/www.instagram.com\\\/puhdasplus_ee\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Electrolyte powder raspberry-strawberry 120 g | Puhdas+","description":"Raspberry-strawberry flavored electrolyte powder \u2014 magnesium, potassium, sodium, calcium. Natural flavor. For athletes. 120 g.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/","og_locale":"en_US","og_type":"article","og_title":"Electrolyte powder raspberry-strawberry 120 g | Puhdas+","og_description":"Raspberry-strawberry flavored electrolyte powder \u2014 magnesium, potassium, sodium, calcium. Natural flavor. For athletes. 120 g.","og_url":"https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/","og_site_name":"Puhdas+","article_publisher":"https:\/\/www.facebook.com\/puhdasplus","article_modified_time":"2026-04-07T06:23:30+00:00","og_image":[{"width":1862,"height":2560,"url":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/03\/77.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/","url":"https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/","name":"Electrolyte powder raspberry-strawberry 120 g | Puhdas+","isPartOf":{"@id":"https:\/\/puhdasplus.ee\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/#primaryimage"},"image":{"@id":"https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/#primaryimage"},"thumbnailUrl":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/03\/77.jpg","datePublished":"2024-05-27T08:16:16+00:00","dateModified":"2026-04-07T06:23:30+00:00","description":"Raspberry-strawberry flavored electrolyte powder \u2014 magnesium, potassium, sodium, calcium. Natural flavor. For athletes. 120 g.","breadcrumb":{"@id":"https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/#primaryimage","url":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/03\/77.jpg","contentUrl":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/03\/77.jpg","width":1862,"height":2560,"caption":"Electrolyte powder raspberry-strawberry flavor"},{"@type":"BreadcrumbList","@id":"https:\/\/puhdasplus.ee\/en\/products\/electrolytes\/electrolyte-powder-raspberry-strawberry-flavor-120-g\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/puhdasplus.ee\/en\/"},{"@type":"ListItem","position":2,"name":"Products","item":"https:\/\/puhdasplus.ee\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Electrolyte powder raspberry-strawberry flavored 120 g"}]},{"@type":"WebSite","@id":"https:\/\/puhdasplus.ee\/en\/#website","url":"https:\/\/puhdasplus.ee\/en\/","name":"Puhdas+","description":"Vitamins, supplements, natural cosmetics, health, sport","publisher":{"@id":"https:\/\/puhdasplus.ee\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/puhdasplus.ee\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/puhdasplus.ee\/en\/#organization","name":"Puhdas+","alternateName":"Puhdasplus","url":"https:\/\/puhdasplus.ee\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/puhdasplus.ee\/en\/#\/schema\/logo\/image\/","url":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png","contentUrl":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png","width":114,"height":94,"caption":"Puhdas+"},"image":{"@id":"https:\/\/puhdasplus.ee\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/puhdasplus","https:\/\/www.instagram.com\/puhdasplus_ee\/"]}]}},"_yoast_wpseo_title":"Electrolyte powder raspberry-strawberry 120 g | Puhdas+","_yoast_wpseo_metadesc":"Raspberry-strawberry flavored electrolyte powder \u2014 magnesium, potassium, sodium, calcium. Natural flavor. For athletes. 120 g.","_yoast_wpseo_focuskw":"electrolytes raspberry strawberry","_links":{"self":[{"href":"https:\/\/puhdasplus.ee\/en\/wp-json\/wp\/v2\/product\/33255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/puhdasplus.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/puhdasplus.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/puhdasplus.ee\/en\/wp-json\/wp\/v2\/comments?post=33255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/puhdasplus.ee\/en\/wp-json\/wp\/v2\/media\/33257"}],"wp:attachment":[{"href":"https:\/\/puhdasplus.ee\/en\/wp-json\/wp\/v2\/media?parent=33255"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/puhdasplus.ee\/en\/wp-json\/wp\/v2\/product_brand?post=33255"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/puhdasplus.ee\/en\/wp-json\/wp\/v2\/product_cat?post=33255"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/puhdasplus.ee\/en\/wp-json\/wp\/v2\/product_tag?post=33255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}