{"id":31608,"date":"2025-02-14T13:53:24","date_gmt":"2025-02-14T11:53:24","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/nighttime-magnesium-120-capsules\/"},"modified":"2026-04-07T19:58:05","modified_gmt":"2026-04-07T16:58:05","slug":"nighttime-magnesium-120-capsules","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/en\/products\/minerals\/magnesium\/nighttime-magnesium-120-capsules\/","title":{"rendered":"Night Magnesium 120 capsules"},"content":{"rendered":"<h2>Why night magnesium?<\/h2>\n<h3>Restless sleep and tense muscles?<\/h3>\n<p>By the end of the day muscles are tense and thoughts won&#8217;t settle down. Magnesium contributes to <strong>normal muscle function<\/strong> and supports normal <strong>psychological function<\/strong> \u2014 that&#8217;s why many prefer to take it in the evening.<\/p>\n<h3>Why magnesium bisglycinate?<\/h3>\n<p>This product contains <strong>magnesium bisglycinate<\/strong> \u2014 a form of magnesium where the mineral is bound to the amino acid glycine. This form absorbs well and <strong>does not irritate digestion<\/strong>. Bisglycinate is an especially popular choice for evening use.<\/p>\n<h3>What does magnesium do in the body?<\/h3>\n<ul>\n<li>Contributes to <strong>normal muscle function<\/strong> \u2014 including relaxation<\/li>\n<li>Supports normal <strong>psychological function<\/strong><\/li>\n<li>Supports the <strong>normal function of the nervous system<\/strong><\/li>\n<li>Helps <strong>reduce tiredness and fatigue<\/strong><\/li>\n<li>Contributes to normal <strong>energy metabolism<\/strong><\/li>\n<\/ul>\n<h2>Who is it for and how to use?<\/h2>\n<h3>Who is this product for?<\/h3>\n<ul>\n<li>If you want to support nighttime <strong>muscle relaxation<\/strong><\/li>\n<li>If you feel <strong>tense and tired<\/strong> at the end of the day<\/li>\n<li>If you are looking for a magnesium form that <strong>does not irritate digestion<\/strong><\/li>\n<li>Anyone who wants to consciously <strong>supplement magnesium<\/strong><\/li>\n<\/ul>\n<p>Does not contain lactose, gluten, yeast, soy or artificial additives. Suitable for vegans. Made in Finland. If you prefer powder see <a href=\"\/toode\/magneesiumglutsinaat-200-g\/\">magnesium bisglycinate powder<\/a>. For a more versatile composition see <a href=\"\/toode\/quattro-magneesium\/\">Quattro Magnesium<\/a>.<\/p>\n<h3>Ingredients and nutritional value<\/h3>\n<p><strong>Ingredients:<\/strong> magnesium bisglycinate, capsule shell (hydroxypropylmethylcellulose), filler (microcrystalline cellulose).<\/p>\n<h4>Nutritional value per two capsules (daily dose)<\/h4>\n<table>\n<thead>\n<tr>\n<th>Nutrient<\/th>\n<th>Amount<\/th>\n<th>% of daily reference value<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Magnesium<\/td>\n<td>300 mg<\/td>\n<td>80%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>How to use?<\/h3>\n<p>Take 2 capsules in the evening before bedtime with water. The recommended daily dose should not be exceeded. A food supplement does not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Package contains 120 capsules.<\/p>\n<h2>Frequently Asked Questions<\/h2>\n<h3>What is the difference between Night Magnesium and Quattro Magnesium?<\/h3>\n<p>Night Magnesium contains only magnesium bisglycinate \u2014 especially gentle on digestion and a popular choice for evening use. <a href=\"\/toode\/quattro-magneesium\/\">Quattro Magnesium<\/a> contains four different forms and is suitable for more versatile daily use.<\/p>\n<h3>Does magnesium help sleep better?<\/h3>\n<p>Magnesium contributes to normal muscle function and supports normal psychological function, which may help you relax in the evening.<\/p>\n<h3>Can it be taken with other supplements?<\/h3>\n<p>Yes. Combines well with <a href=\"\/toode\/d3-vitamiin-50-%c2%b5g\/\">vitamin D<\/a> and <a href=\"\/toode\/ashwagandha-bioperine\/\">ashwagandha<\/a>.<\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/en\/category\/minerals\/magnesium\/\">Magnesium<\/a><\/p>\n<p><strong>See also:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/magneesium\/\">Magnesium<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/stress-uni\/\">Stress ja Uni<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Puhdas+ Night Magnesium<\/strong> is a high-quality magnesium supplement containing well-absorbed magnesium bisglycinate \u2014 a form of magnesium where the mineral is bound to the amino acid glycine. This combination ensures body-friendly absorption and is suitable for everyday use.<\/p>\n<p>Magnesium helps reduce tiredness and fatigue, supports the normal function of muscles and the nervous system, and contributes to normal energy metabolism. Thanks to the bisglycinate form, the product is well suited for those who prefer a gentle and effective magnesium source.<\/p>\n<p>The product has a 100% pure composition \u2014 it contains no artificial additives, gluten, lactose or sweeteners \u2014 and is also suitable for vegans. A simple and reliable way to support the body&#8217;s mineral balance.<\/p>\n","protected":false},"featured_media":31610,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[1777],"product_tag":[2084,8348,2025,8364,7896,1978],"class_list":{"0":"post-31608","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-magnesium","7":"product_tag-food-supplement","8":"product_tag-lactose-free","9":"product_tag-magnesium","10":"product_tag-minerals","11":"product_tag-sleep-and-relaxation","12":"product_tag-vegan-en","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Night Magnesium 120 capsules | Puhdas+<\/title>\n<meta name=\"description\" content=\"Night Magnesium 120 capsules \u2013 easily absorbed magnesium glycinate for muscle and nervous system support. 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