{"id":358199,"date":"2021-03-06T07:46:23","date_gmt":"2021-03-06T05:46:23","guid":{"rendered":"https:\/\/puhdasplus.ee\/essential-oils-abc-part-2\/"},"modified":"2026-03-24T09:44:16","modified_gmt":"2026-03-24T07:44:16","slug":"essential-oils-abc-part-2","status":"publish","type":"post","link":"https:\/\/puhdasplus.ee\/en\/essential-oils-abc-part-2\/","title":{"rendered":"Essential oils ABC, part 2"},"content":{"rendered":"<p>The use of room fragrances is a growing trend and diffusers are bubbling in more and more homes. In this second part, we discuss more specific ways of using <a href=\"https:\/\/puhdasplus.ee\/en\/products\/essential-oils\/\" title=\"essential\">essential<\/a> oils.<\/p>\n<h3>Essential oils in a diffuser<\/h3>\n<p>A diffuser is the simplest way to use essential oils. Add 3\u20135 drops of oil with water to the diffuser and enjoy the scent. Mixing different oils creates unique scent compositions.<\/p>\n<h3>Popular blends<\/h3>\n<p><strong>Relaxing blend:<\/strong> 3 drops lavender + 2 drops chamomile + 1 drop cedarwood<\/p>\n<p><strong>Energising blend:<\/strong> 3 drops peppermint + 2 drops eucalyptus + 1 drop lemon<\/p>\n<p><strong>Focus:<\/strong> 2 drops rosemary + 2 drops lemon + 1 drop peppermint<\/p>\n<h3>Safety<\/h3>\n<p>Use essential oils sensibly. Don&#8217;t leave the diffuser running all night \u2013 30\u201360 minutes at a time is sufficient. Ensure the room is ventilated. Use oils carefully around children and pets.<\/p>\n<p>In the third part, we discuss using essential oils in skincare and home care. Follow the <strong>Puhdas+ blog<\/strong>!<\/p>\n<hr \/>\n<h3>Read also:<\/h3>\n<ul>\n<li><a href=\"https:\/\/puhdasplus.ee\/en\/blog\/\">All blog articles \u2192<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Essential oils ABC, part 2: using oils in a diffuser, popular relaxing and energising blends, and safety tips.<\/p>\n","protected":false},"author":471,"featured_media":357878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":"","footnotes":""},"categories":[1775],"tags":[7987,7960],"class_list":["post-358199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-aroma-diffuser","tag-essential-oils"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-2-940x445.jpg",940,445,true],"list":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-2-463x348.jpg",463,348,true],"medium":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-2-300x270.jpg",300,270,true],"full":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-2.jpg",940,845,false]},"yoast_head":"<!-- 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