{"id":358179,"date":"2022-06-13T15:00:00","date_gmt":"2022-06-13T12:00:00","guid":{"rendered":"https:\/\/puhdasplus.ee\/tuna-stuffed-avocados\/"},"modified":"2026-07-06T14:12:02","modified_gmt":"2026-07-06T11:12:02","slug":"tuna-stuffed-avocados","status":"publish","type":"post","link":"https:\/\/puhdasplus.ee\/en\/tuna-stuffed-avocados\/","title":{"rendered":"Tuna-Stuffed Avocados"},"content":{"rendered":"<h2>Quick summer lunch!<\/h2>\n<p>Finely chop the celery stalk and chives. Mix all ingredients except the avocados together well, check the taste. Cut the avocados in half lengthwise and fill the cavities with the tuna mixture. The recipe serves two.<\/p>\n<h3>Ingredients:<\/h3>\n<ul>\n<li>2 avocados<\/li>\n<li>1 can of tuna<\/li>\n<li>1 celery stalk<\/li>\n<li>2 tbsp kimchi sauerkraut<\/li>\n<li>\u00bd dl mayonnaise<\/li>\n<li>1 tbsp chives<\/li>\n<li>2 tbsp Puhdas+ Nutritional Yeast Flakes<\/li>\n<li>1 tbsp MCT oil<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<\/ul>\n<p><em>Recipe and photo: Rachel Tokola<\/em><\/p>\n<hr \/>\n<h3>See also other Puhdas+ recipes:<\/h3>\n<ul>\n<li><a href=\"https:\/\/puhdasplus.ee\/en\/avocado-chocolate-mousse\/\" title=\"Avocado Chocolate Mousse\">Avocado Chocolate Mousse<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/en\/chocolate-mousse\/\" title=\"Chocolate Mousse\">Chocolate Mousse<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/en\/matcha-banana-pancakes\/\" title=\"Matcha Banana Pancakes\">Matcha Banana Pancakes<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/en\/blog\/\" title=\"Puhdas+ blog\">All blog articles \u2192<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Quick summer lunch! Finely chop the celery stalk and chives. Mix all ingredients except the avocados together well, check the taste. Cut the avocados&#8230;<\/p>\n","protected":false},"author":858,"featured_media":357793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":"","footnotes":""},"categories":[1776],"tags":[8086,8090],"class_list":["post-358179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-avocado","tag-salmon"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-tuunikala-taidisega-avokaadod-1140x445.jpg.webp",1140,445,true],"list":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-tuunikala-taidisega-avokaadod-463x348.jpg.webp",463,348,true],"medium":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-tuunikala-taidisega-avokaadod-300x240.jpg.webp",300,240,true],"full":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-tuunikala-taidisega-avokaadod-scaled.jpg.webp",2560,2047,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tuna-Stuffed Avocados | Puhdas+ recipes<\/title>\n<meta name=\"description\" content=\"Tuna-stuffed avocados \u2013 simple and healthy recipe. 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