{"id":9839,"count":2,"description":"<strong>Vitamin K2 ist ein fettl\u00f6sliches Vitamin, das sich vom bekannteren Vitamin K1 sowohl in seiner Zusammensetzung als auch in seiner Wirkungsweise im K\u00f6rper unterscheidet.<\/strong> Vitamin K2 ist in der Nahrung nur begrenzt verf\u00fcgbar (haupts\u00e4chlich in fermentierten Lebensmitteln wie Natto, Hartk\u00e4se und Eigelb), weshalb viele Menschen zus\u00e4tzlich ein K2-Nahrungserg\u00e4nzungsmittel w\u00e4hlen, insbesondere in Kombination mit Vitamin D. 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