{"id":363612,"date":"2026-06-04T21:23:12","date_gmt":"2026-06-04T18:23:12","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/leinol-250-ml\/"},"modified":"2026-06-15T18:03:43","modified_gmt":"2026-06-15T15:03:43","slug":"leinol-250-ml","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/de\/tooted\/omega-fettsauren-de\/leinol-250-ml\/","title":{"rendered":"Lein\u00f6l 250 ml"},"content":{"rendered":"

Nahrungserg\u00e4nzungsmittel mit kaltgepresstem Lein\u00f6l<\/strong><\/h2>\n

Puhdas+ Lein\u00f6l enth\u00e4lt hochwertiges kaltgepresstes Lein\u00f6l (Linum usitatissimum<\/em> L.), das eine nat\u00fcrliche Quelle f\u00fcr Omega-3-Fetts\u00e4uren ist. Das \u00d6l wird mechanisch ohne Erhitzung gepresst, was dazu beitr\u00e4gt, seine nat\u00fcrliche Fetts\u00e4urezusammensetzung zu erhalten. Neben Omega-3-Fetts\u00e4uren enth\u00e4lt Lein\u00f6l auch Omega-6- und Omega-9-Fetts\u00e4uren.<\/p>\n

Warum Puhdas+ Lein\u00f6l w\u00e4hlen?<\/strong><\/h2>\n
    \n
  • Kaltgepresstes Lein\u00f6l<\/li>\n
  • Enth\u00e4lt auf nat\u00fcrliche Weise Omega-3-, Omega-6- und Omega-9-Fetts\u00e4uren<\/li>\n
  • 2300 mg Alpha-Linolens\u00e4ure (ALA) pro Tagesdosis<\/li>\n
  • Alpha-Linolens\u00e4ure tr\u00e4gt zur Aufrechterhaltung eines normalen Cholesterinspiegels im Blut bei<\/li>\n
  • Mechanisch gepresst ohne Erhitzung<\/li>\n
  • Geeignet zur Einnahme pur oder als Lebensmittelzusatz<\/li>\n<\/ul>\n

    Was macht Lein\u00f6l so besonders?<\/strong><\/h2>\n

    Lein\u00f6l ist eine der reichhaltigsten pflanzlichen Quellen f\u00fcr Alpha-Linolens\u00e4ure (ALA). ALA geh\u00f6rt zu den Omega-3-Fetts\u00e4uren und ist eine essentielle Fetts\u00e4ure, die der K\u00f6rper nicht selbst produzieren kann und die \u00fcber die Nahrung aufgenommen werden muss.<\/p>\n

    Die Tagesdosis enth\u00e4lt 2300 mg Alpha-Linolens\u00e4ure, die zur Aufrechterhaltung eines normalen Cholesterinspiegels im Blut beitr\u00e4gt. Der n\u00fctzliche Effekt wird bei einer t\u00e4glichen Aufnahme von mindestens 2 g Alpha-Linolens\u00e4ure erzielt.<\/p>\n

    F\u00fcr wen ist es geeignet?<\/strong><\/h2>\n

    Puhdas+ Lein\u00f6l eignet sich f\u00fcr Erwachsene, die ihre t\u00e4gliche Ern\u00e4hrung mit pflanzlichen Omega-3-Fetts\u00e4uren erg\u00e4nzen m\u00f6chten.<\/p>\n

    Besonders geeignet f\u00fcr alle, die:<\/p>\n

      \n
    • pflanzliche Omega-3-Quellen bevorzugen<\/li>\n
    • ihren Speiseplan mit essentiellen Fetts\u00e4uren erg\u00e4nzen m\u00f6chten<\/li>\n
    • \u00d6le in Salaten, Smoothies oder kalten Gerichten verwenden<\/li>\n
    • kaltgepresste \u00d6le sch\u00e4tzen<\/li>\n<\/ul>\n

      Zutaten<\/strong><\/h2>\n

      Kaltgepresstes Lein\u00f6l (Linum usitatissimum<\/em> L.).<\/p>\n

      N\u00e4hrwertangaben<\/strong><\/h2>\n

      1 Teel\u00f6ffel (5 ml)<\/h3>\n\n\n\n\n\n\n\n\n
      N\u00e4hrstoff<\/th>\nMenge<\/th>\n<\/tr>\n<\/thead>\n
      Lein\u00f6l<\/td>\n5 ml<\/td>\n<\/tr>\n
      Alpha-Linolens\u00e4ure (Omega-3)<\/td>\n2300 mg<\/td>\n<\/tr>\n
      Linols\u00e4ure (Omega-6)<\/td>\n810 mg<\/td>\n<\/tr>\n
      \u00d6ls\u00e4ure (Omega-9)<\/td>\n850 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      Empfohlene Dosierung<\/strong><\/h2>\n

      1 Teel\u00f6ffel (5 ml) t\u00e4glich.<\/p>\n

      Kann pur eingenommen, in Getr\u00e4nke gemischt oder Salatdressings zugef\u00fcgt werden.<\/p>\n

      Warnhinweise<\/strong><\/h2>\n
        \n
      • Die empfohlene Tagesdosis darf nicht \u00fcberschritten werden.<\/li>\n
      • Nicht als Ersatz f\u00fcr eine abwechslungsreiche Ern\u00e4hrung verwenden. Nahrungserg\u00e4nzungsmittel ersetzen keine abwechslungsreiche und ausgewogene Ern\u00e4hrung und keinen gesunden Lebensstil.<\/li>\n
      • Au\u00dferhalb der Reichweite und Sichtweite von Kindern aufbewahren.<\/li>\n<\/ul>\n

        Aufbewahrung<\/strong><\/h2>\n
          \n
        • K\u00fchl und vor Licht gesch\u00fctzt aufbewahren.<\/li>\n
        • Nach dem \u00d6ffnen im K\u00fchlschrank aufbewahren und innerhalb der vom Hersteller empfohlenen Zeit verbrauchen.<\/li>\n<\/ul>\n

          Nettomenge<\/strong><\/h2>\n

          250 ml<\/p>\n

          H\u00e4ufig gestellte Fragen<\/strong><\/h2>\n

          Wie viele Omega-3-Fetts\u00e4uren enth\u00e4lt die Tagesdosis?<\/h3>\n

          Ein Teel\u00f6ffel (5 ml) enth\u00e4lt 2300 mg Alpha-Linolens\u00e4ure (ALA), die zu den Omega-3-Fetts\u00e4uren geh\u00f6rt.<\/p>\n

          Kann Lein\u00f6l beim Kochen verwendet werden?<\/h3>\n

          Lein\u00f6l eignet sich am besten f\u00fcr die Verwendung in kalten Gerichten, Salaten und Getr\u00e4nken.<\/p>\n

          Ist das Produkt f\u00fcr Veganer geeignet?<\/h3>\n

          Ja. Das Produkt enth\u00e4lt ausschlie\u00dflich Lein\u00f6l pflanzlichen Ursprungs.<\/p>\n

          <\/h2>\n

          Hersteller<\/h2>\n

          New Organics Oy, Finnland<\/p>\n

          Importeur<\/h2>\n

          NordenBio O\u00dc
          \nNarva mnt 7, 10117 Tallinn, Estland<\/p>\n","protected":false},"excerpt":{"rendered":"

          Nahrungserg\u00e4nzungsmittel mit kaltgepresstem Lein\u00f6l.<\/strong> Puhdas+ Lein\u00f6l enth\u00e4lt auf nat\u00fcrliche Weise Omega-3-, Omega-6- und Omega-9-Fetts\u00e4uren. Die Tagesdosis enth\u00e4lt 2300 mg Alpha-Linolens\u00e4ure (ALA), die zur Aufrechterhaltung eines normalen Cholesterinspiegels im Blut beitr\u00e4gt.<\/p>\n","protected":false},"featured_media":363784,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[9743,9719],"product_tag":[10061,9989,10078,9985,10029,10087],"class_list":["post-363612","product","type-product","status-publish","has-post-thumbnail","product_cat-neue-produkte-de","product_cat-omega-fettsauren-de","product_tag-finnische-qualitat","product_tag-leinol","product_tag-nahrungserganzungsmittel","product_tag-naturlich","product_tag-omega-3-de","product_tag-vegan-de","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"\nLein\u00f6l 250 ml - Puhdas+<\/title>\n<meta name=\"description\" content=\"Kaufen Sie hochwertiges Lein\u00f6l 250 ml im Puhdas+ Online-Shop. 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