{"id":362823,"date":"2026-06-14T23:17:34","date_gmt":"2026-06-14T20:17:34","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/puhdas-bio-hanfsamen-300g\/"},"modified":"2026-06-14T23:17:34","modified_gmt":"2026-06-14T20:17:34","slug":"puhdas-bio-hanfsamen-300g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/de\/tooted\/energie-de\/puhdas-bio-hanfsamen-300g\/","title":{"rendered":"Puhdas+ Bio Hanfsamen 300g"},"content":{"rendered":"<h2>Was sind Hanfsamen?<\/h2>\n<p>Puhdas+ Premium Hanfsamen sind zu 100 % aus biologischem Anbau, glutenfrei und veganer freundlich. Diese kleinen, aber n\u00e4hrstoffreichen Samen sind eine hervorragende Erg\u00e4nzung f\u00fcr die t\u00e4gliche Ern\u00e4hrung und liefern reichlich Ballaststoffe, Omega-3- und Omega-6-Fetts\u00e4uren, Proteine und Mineralstoffe.<\/p>\n<p>Puhdas+ Premium Hanfsamen unterst\u00fctzen mehrere wichtige Gesundheitsbereiche \u2013 Herz, Muskeln, Verdauung und das allgemeine Wohlbefinden.<\/p>\n<h2>F\u00fcr eine normale Herz- und Gehirnfunktion<\/h2>\n<p>Hanfsamen enthalten reichlich Omega-3- und Omega-6-Fetts\u00e4uren in einem idealen Verh\u00e4ltnis (1:3), die dazu beitragen k\u00f6nnen, einen normalen Cholesterin- und Blutdruckspiegel zu erhalten und das Herz-Kreislauf-System sowie die Gehirnfunktion zu unterst\u00fctzen.<\/p>\n<h2>Zur Unterst\u00fctzung von Muskeln und Energieniveau<\/h2>\n<p>Hanfsamen sind eine vollwertige pflanzliche Proteinquelle \u2013 sie enthalten alle neun essenziellen Aminos\u00e4uren. Das macht sie zu einer geeigneten Wahl f\u00fcr k\u00f6rperlich aktive Menschen, Sportler und Vegetarier.<\/p>\n<h2>F\u00fcr Verdauung und Darmwohlbefinden<\/h2>\n<p>Hanfsamen sind eine hervorragende Ballaststoffquelle (31,5 g \/ 100 g), die dabei helfen kann, die Verdauung zu regulieren, den Darm zu unterst\u00fctzen und ein S\u00e4ttigungsgef\u00fchl zu erzeugen \u2013 wichtig f\u00fcr alle, die ein normales K\u00f6rpergewicht oder einen ausgeglichenen Blutzucker aufrechterhalten m\u00f6chten.<\/p>\n<h2>Nat\u00fcrliche t\u00e4gliche Unterst\u00fctzung f\u00fcr den gesamten K\u00f6rper<\/h2>\n<p>Neben Fetten und Proteinen enthalten Hanfsamen auch wichtige Mineralstoffe und Vitamine wie Eisen, Magnesium und Zink. Diese unterst\u00fctzen das Immunsystem, den Energiestoffwechsel und die allgemeine Vitalit\u00e4t.<\/p>\n<h2>Zutaten<\/h2>\n<ul>\n<li>\n<p>100 % Hanfsamen aus biologischem Anbau<\/p>\n<\/li>\n<li>\n<p>Enth\u00e4lt keine Laktose, keine Hefe und kein Gluten<\/p>\n<\/li>\n<\/ul>\n<h2>N\u00e4hrwerte (pro 100 g)<\/h2>\n<ul>\n<li>\n<p>Energie: 1938 kJ \/ 470 kcal<\/p>\n<\/li>\n<li>\n<p>Fett: 35,0 g<\/p>\n<ul>\n<li>\n<p>davon ges\u00e4ttigte Fetts\u00e4uren: 3,1 g<\/p>\n<\/li>\n<li>\n<p>Omega-3-Fetts\u00e4uren: 7,5 g<\/p>\n<\/li>\n<li>\n<p>Omega-6-Fetts\u00e4uren: 19,5 g<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<p>Kohlenhydrate: 1,27 g<\/p>\n<ul>\n<li>\n<p>davon Zucker: 1,27 g<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<p>Ballaststoffe: 31,5 g<\/p>\n<\/li>\n<li>\n<p>Protein: 24,0 g<\/p>\n<\/li>\n<li>\n<p>Salz: 0 g<\/p>\n<\/li>\n<\/ul>\n<h2>Anwendungshinweis<\/h2>\n<p>Geeignet zum direkten Verzehr aus der Packung, zur Verwendung beim Kochen, in Smoothies oder Joghurt, in Salaten, Porridge oder Backwaren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Puhdas+ Premium Hanfsamen sind ein nat\u00fcrlich n\u00e4hrstoffreiches Superfood aus biologischem Anbau, das Herz, Gehirn, Muskeln und Verdauung unterst\u00fctzt. Diese kleinen, aber kraftvollen Samen enthalten ein ideales Verh\u00e4ltnis von Omega-3- und Omega-6-Fetts\u00e4uren, die zur Aufrechterhaltung eines normalen Cholesterinspiegels sowie zur normalen Herz- und Gehirnfunktion beitragen. Hanfsamen sind au\u00dferdem eine hervorragende Quelle f\u00fcr vollwertiges pflanzliches Protein mit allen essenziellen Aminos\u00e4uren \u2013 damit eignen sie sich besonders gut f\u00fcr Vegetarier, Veganer und Sportler. Der sehr hohe Ballaststoffgehalt unterst\u00fctzt die Verdauung und hilft, ein S\u00e4ttigungsgef\u00fchl zu erhalten, was auch bei der Gewichtskontrolle hilfreich sein kann. Dank ihres milden nussigen Geschmacks lassen sich Hanfsamen ideal in Smoothies, Salate, Porridge oder Backwaren einarbeiten. Puhdas+ Hanfsamen sind rein, glutenfrei, ohne Zusatzstoffe und bequem f\u00fcr den t\u00e4glichen Gebrauch.<\/p>\n","protected":false},"featured_media":28908,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[9695,9707,9733],"product_tag":[8168,8159,8706,8657,8724,8160,8167,9262,916,912,597,890,541,524],"class_list":["post-362823","product","type-product","status-publish","has-post-thumbnail","product_cat-energie-de","product_cat-gelenke-muskeln-knochen-de","product_cat-superfoods-de","product_tag-aju-tervis","product_tag-gluteenivaba","product_tag-halb-malu","product_tag-keskendumisraskused","product_tag-kiudained","product_tag-laktoosivaba","product_tag-looduslik","product_tag-loogastus","product_tag-mahe","product_tag-omega-3","product_tag-sudame-tervis","product_tag-supertoit","product_tag-toidulisand","product_tag-vegan","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Puhdas+ Bio Hanfsamen 300g - Puhdas+<\/title>\n<meta name=\"description\" content=\"Kaufen Sie hochwertiges Puhdas+ Bio Hanfsamen 300g im Puhdas+ Online-Shop. 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