{"id":363514,"date":"2021-03-24T06:49:34","date_gmt":"2021-03-24T04:49:34","guid":{"rendered":"https:\/\/puhdasplus.ee\/das-abc-der-atherischen-ole-teil-3\/"},"modified":"2021-03-24T06:49:34","modified_gmt":"2021-03-24T04:49:34","slug":"das-abc-der-atherischen-ole-teil-3","status":"publish","type":"post","link":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/","title":{"rendered":"Das ABC der \u00e4therischen \u00d6le, Teil 3"},"content":{"rendered":"<p>Nachdem wir in den fr\u00fcheren Teilen dieser Beitragsreihe die Grundlagen <a href=\"https:\/\/puhdasplus.ee\/tooted\/eeterlikud-olid\/\" title=\"eeterlike\">\u00e4therischer<\/a> \u00d6le und Diffusoren behandelt haben, konzentrieren wir uns nun auf ihre Anwendung in der Hautpflege und im Haushalt.<\/p>\n<h3>\u00c4therische \u00d6le in der Hautpflege<\/h3>\n<p>\u00c4therische \u00d6le <strong>d\u00fcrfen niemals unverd\u00fcnnt direkt auf die Haut aufgetragen werden<\/strong>. Mische sie stets mit einem Tr\u00e4ger\u00f6l wie Jojoba\u00f6l, Mandel\u00f6l oder <a href=\"https:\/\/puhdasplus.ee\/tooted\/rasvhapped\/kookosoli-500-ml\/\" title=\"kookos\u00f5li\">Kokos\u00f6l<\/a>. Das empfohlene Mischverh\u00e4ltnis betr\u00e4gt 1\u20132 Tropfen \u00e4therisches \u00d6l auf 1 EL Tr\u00e4ger\u00f6l.<\/p>\n<p><strong>Teebaum\u00f6l:<\/strong> Antibakteriell, geeignet f\u00fcr unreine Haut.<\/p>\n<p><strong>Lavendel:<\/strong> Beruhigend, geeignet f\u00fcr empfindliche und gereizte Haut.<\/p>\n<p><strong>Hagebutten\u00f6l:<\/strong> Unterst\u00fctzt die Hauterneuerung und hilft dabei, Narben und Pigmentflecken zu reduzieren.<\/p>\n<h3>\u00c4therische \u00d6le im Haushalt<\/h3>\n<p>Gib einige Tropfen \u00e4therisches \u00d6l in Reinigungsmittel, um einen nat\u00fcrlichen Duft und eine antibakterielle Wirkung zu erzielen. Zitrone und Teebaum\u00f6l sind besonders wirksame Reinigungsmittel.<\/p>\n<h3>\u00c4therische \u00d6le im Bad<\/h3>\n<p>Gib 5\u201310 Tropfen \u00e4therisches \u00d6l (gemischt mit 1 EL Meersalz oder Milch) ins Badewasser. Lavendel entspannt, Eukalyptus \u00f6ffnet die Atemwege und Rosmarin belebt.<\/p>\n<p>Entdecke die gesamte <strong>Puhdas+ Auswahl an \u00e4therischen \u00d6len<\/strong>!<\/p>\n<hr \/>\n<h3>Lese auch:<\/h3>\n<ul>\n<li><a href=\"https:\/\/puhdasplus.ee\/de\/elektrolyte-in-estland-flussigkeitshaushalt-und-energie-puhdas\/\" title=\"Vedeliku tasakaal, n\u00e4rvis\u00fcsteem ja magneesium \u2013 elektrol\u00fc\u00fctide alahinnatud t\u00e4htsus\">Fl\u00fcssigkeitshaushalt, Nervensystem und Magnesium \u2013 die untersch\u00e4tzte Bedeutung der Elektrolyte<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/de\/warum-bewusste-verbraucher-puhdas-produkte-bevorzugen\/\" title=\"Miks teadlik tarbija eelistab Puhdas+ tooteid?\">Warum bevorzugen bewusste Verbraucher Puhdas+ Produkte?<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/onko-ravintolisan-nauttimisen-ajankohdalla-merkitysta\/\" title=\"Kas toidulisandi tarbimise ajal on t\u00e4htsust?\">Spielt der Einnahmezeitpunkt eines Nahrungserg\u00e4nzungsmittels eine Rolle?<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/de\/blog\/\" title=\"Puhdas+ blogi\">Alle Blogartikel \u2192<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nachdem wir in den fr\u00fcheren Teilen dieser Beitragsreihe die Grundlagen \u00e4therischer \u00d6le und Diffusoren behandelt haben, konzentrieren wir uns nun auf ihre Anwendung in der Hautpflege und&#8230;<\/p>\n","protected":false},"author":471,"featured_media":357880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":"","footnotes":""},"categories":[10320,428],"tags":[7907,7740],"class_list":["post-363514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert","category-blogi","tag-eeterlikud-olid","tag-nahahooldus"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3-1140x445.jpg.webp",1140,445,true],"list":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3-463x348.jpg.webp",463,348,true],"medium":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3-300x225.jpg.webp",300,225,true],"full":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3.jpg.webp",2048,1536,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Das ABC der \u00e4therischen \u00d6le, Teil 3 | Puhdas+ Blog<\/title>\n<meta name=\"description\" content=\"Nachdem wir in den fr\u00fcheren Teilen dieser Beitragsreihe die Grundlagen \u00e4therischer \u00d6le und Diffusoren behandelt haben, konzentrieren wir uns nun auf ihre Anwendung in der Hautpflege und im Haushalt\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Das ABC der \u00e4therischen \u00d6le, Teil 3 | Puhdas+ Blog\" \/>\n<meta property=\"og:description\" content=\"Nachdem wir in den fr\u00fcheren Teilen dieser Beitragsreihe die Grundlagen \u00e4therischer \u00d6le und Diffusoren behandelt haben, konzentrieren wir uns nun auf ihre Anwendung in der Hautpflege und im Haushalt\" \/>\n<meta property=\"og:url\" content=\"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/\" \/>\n<meta property=\"og:site_name\" content=\"Puhdas+\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/puhdasplus\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-24T04:49:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3.jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Meiko Neuman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Meiko Neuman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/\"},\"author\":{\"name\":\"Meiko Neuman\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/#\\\/schema\\\/person\\\/2c905cff785b52d920a03f5c776d04a8\"},\"headline\":\"Das ABC der \u00e4therischen \u00d6le, Teil 3\",\"datePublished\":\"2021-03-24T04:49:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/\"},\"wordCount\":207,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/blogi-eteeristen-oljyjen-abc-osa-3.jpg.webp\",\"articleSection\":[\"Unkategorisiert\",\"Uudised\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/\",\"name\":\"Das ABC der \u00e4therischen \u00d6le, Teil 3 | Puhdas+ Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/blogi-eteeristen-oljyjen-abc-osa-3.jpg.webp\",\"datePublished\":\"2021-03-24T04:49:34+00:00\",\"description\":\"Nachdem wir in den fr\u00fcheren Teilen dieser Beitragsreihe die Grundlagen \u00e4therischer \u00d6le und Diffusoren behandelt haben, konzentrieren wir uns nun auf ihre Anwendung in der Hautpflege und im Haushalt\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/#primaryimage\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/blogi-eteeristen-oljyjen-abc-osa-3.jpg.webp\",\"contentUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/blogi-eteeristen-oljyjen-abc-osa-3.jpg.webp\",\"width\":2048,\"height\":1536,\"caption\":\"Eeterlike \u00f5lide ABC, osa 3 \u2013 Puhdas+\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/das-abc-der-atherischen-ole-teil-3\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Das ABC der \u00e4therischen \u00d6le, Teil 3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/\",\"name\":\"Puhdas+\",\"description\":\"Vitamine, Nahrungserg\u00e4nzungsmittel, Naturkosmetik, Gesundheit, Sport\",\"publisher\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/#organization\",\"name\":\"Puhdas+\",\"alternateName\":\"Puhdasplus\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/puhdas_logo-arvele.png\",\"contentUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/puhdas_logo-arvele.png\",\"width\":114,\"height\":94,\"caption\":\"Puhdas+\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/#\\\/schema\\\/organization\\\/image\\\/\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/www.puhdasplus.ee-copy-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/www.puhdasplus.ee-copy-scaled.jpg\",\"width\":2560,\"height\":1440,\"caption\":\"Puhdas+\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/puhdasplus\",\"https:\\\/\\\/www.instagram.com\\\/puhdasplus_ee\\\/\"],\"legalName\":\"NordenBio O\u00dc\",\"vatID\":\"EE102836211\",\"taxID\":\"14080126\",\"telephone\":\"+372 5577 765\",\"email\":\"info@puhdasplus.ee\",\"foundingDate\":\"2016\",\"description\":\"Finnische Nahrungserg\u00e4nzungsmittel, Vitamine und Naturkosmetik aus reinen Zutaten. Offizieller Puhdas+ Importeur im Baltikum.\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Narva mnt 7\",\"postalCode\":\"10117\",\"addressLocality\":\"Tallinn\",\"addressRegion\":\"Harju maakond\",\"addressCountry\":\"EE\"},\"contactPoint\":[{\"@type\":\"ContactPoint\",\"contactType\":\"customer service\",\"telephone\":\"+372 5577 765\",\"email\":\"info@puhdasplus.ee\",\"availableLanguage\":[\"Estonian\",\"English\",\"Russian\",\"Latvian\",\"Lithuanian\"],\"areaServed\":[\"EE\",\"LV\",\"LT\"]},{\"@type\":\"ContactPoint\",\"contactType\":\"sales\",\"telephone\":\"+372 5668 8887\",\"email\":\"sales@puhdasplus.ee\",\"availableLanguage\":[\"Estonian\",\"English\"],\"areaServed\":[\"EE\",\"LV\",\"LT\"]}],\"founder\":[{\"@type\":\"Person\",\"name\":\"Meiko Neuman\"}],\"areaServed\":[{\"@type\":\"Country\",\"name\":\"Estonia\"},{\"@type\":\"Country\",\"name\":\"Latvia\"},{\"@type\":\"Country\",\"name\":\"Lithuania\"}],\"knowsAbout\":[\"Nahrungserg\u00e4nzungsmittel\",\"Vitamine\",\"Naturkosmetik\",\"Gesundheit\",\"Sport\"],\"brand\":{\"@type\":\"Brand\",\"name\":\"Puhdas+\",\"description\":\"Finnische Marke mit 100% reinen, zusatzstofffreien Nahrungserg\u00e4nzungsmitteln, Vitaminen und Naturkosmetik. Die Produkte werden in Finnland mit GMP-Zertifizierung hergestellt.\",\"countryOfOrigin\":{\"@type\":\"Country\",\"name\":\"Finland\"},\"manufacturer\":{\"@type\":\"Organization\",\"name\":\"New Organics Oy\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\u00c4yritie 8 A\",\"postalCode\":\"01510\",\"addressLocality\":\"Vantaa\",\"addressCountry\":\"FI\"}}},\"makesOffer\":{\"@type\":\"Offer\",\"category\":\"Health supplements, vitamins, natural cosmetics\"},\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"value\":2}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/#\\\/schema\\\/person\\\/2c905cff785b52d920a03f5c776d04a8\",\"name\":\"Meiko Neuman\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"data:image\\\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%2248%22%20height%3D%2248%22%3E%3Ccircle%20cx%3D%2224%22%20cy%3D%2224%22%20r%3D%2224%22%20fill%3D%22%2523d7d7d7%22%2F%3E%3Ccircle%20cx%3D%2224%22%20cy%3D%2219%22%20r%3D%229%22%20fill%3D%22%2523fff%22%2F%3E%3Cpath%20d%3D%22M8%2046c0-9%208-14%2016-14s16%205%2016%2014%22%20fill%3D%22%2523fff%22%2F%3E%3C%2Fsvg%3E\",\"url\":\"data:image\\\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%2248%22%20height%3D%2248%22%3E%3Ccircle%20cx%3D%2224%22%20cy%3D%2224%22%20r%3D%2224%22%20fill%3D%22%2523d7d7d7%22%2F%3E%3Ccircle%20cx%3D%2224%22%20cy%3D%2219%22%20r%3D%229%22%20fill%3D%22%2523fff%22%2F%3E%3Cpath%20d%3D%22M8%2046c0-9%208-14%2016-14s16%205%2016%2014%22%20fill%3D%22%2523fff%22%2F%3E%3C%2Fsvg%3E\",\"contentUrl\":\"data:image\\\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%2248%22%20height%3D%2248%22%3E%3Ccircle%20cx%3D%2224%22%20cy%3D%2224%22%20r%3D%2224%22%20fill%3D%22%2523d7d7d7%22%2F%3E%3Ccircle%20cx%3D%2224%22%20cy%3D%2219%22%20r%3D%229%22%20fill%3D%22%2523fff%22%2F%3E%3Cpath%20d%3D%22M8%2046c0-9%208-14%2016-14s16%205%2016%2014%22%20fill%3D%22%2523fff%22%2F%3E%3C%2Fsvg%3E\",\"caption\":\"Meiko Neuman\"},\"description\":\"Meiko Neuman on NordenBio O\u00dc kaasasutaja ja juhatuse liige. Tema vastutusalas on Puhdas+ Eesti veebipood, e-kaubandusstrateegia ning digitaalne turundus Baltikumis. \u00dcle 20-aastase IT-juhtimise kogemusega Meiko vastutab tehnilise platvormi, integratsioonide ja kasutajakogemuse eest.\",\"sameAs\":[\"https:\\\/\\\/puhdasplus.ee\\\/author\\\/meiko\\\/\"],\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/de\\\/author\\\/meiko\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Das ABC der \u00e4therischen \u00d6le, Teil 3 | Puhdas+ Blog","description":"Nachdem wir in den fr\u00fcheren Teilen dieser Beitragsreihe die Grundlagen \u00e4therischer \u00d6le und Diffusoren behandelt haben, konzentrieren wir uns nun auf ihre Anwendung in der Hautpflege und im Haushalt","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/","og_locale":"de_DE","og_type":"article","og_title":"Das ABC der \u00e4therischen \u00d6le, Teil 3 | Puhdas+ Blog","og_description":"Nachdem wir in den fr\u00fcheren Teilen dieser Beitragsreihe die Grundlagen \u00e4therischer \u00d6le und Diffusoren behandelt haben, konzentrieren wir uns nun auf ihre Anwendung in der Hautpflege und im Haushalt","og_url":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/","og_site_name":"Puhdas+","article_publisher":"https:\/\/www.facebook.com\/puhdasplus","article_published_time":"2021-03-24T04:49:34+00:00","og_image":[{"width":2048,"height":1536,"url":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3.jpg.webp","type":"image\/jpeg"}],"author":"Meiko Neuman","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Meiko Neuman","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/#article","isPartOf":{"@id":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/"},"author":{"name":"Meiko Neuman","@id":"https:\/\/puhdasplus.ee\/de\/#\/schema\/person\/2c905cff785b52d920a03f5c776d04a8"},"headline":"Das ABC der \u00e4therischen \u00d6le, Teil 3","datePublished":"2021-03-24T04:49:34+00:00","mainEntityOfPage":{"@id":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/"},"wordCount":207,"commentCount":0,"publisher":{"@id":"https:\/\/puhdasplus.ee\/de\/#organization"},"image":{"@id":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/#primaryimage"},"thumbnailUrl":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3.jpg.webp","articleSection":["Unkategorisiert","Uudised"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/","url":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/","name":"Das ABC der \u00e4therischen \u00d6le, Teil 3 | Puhdas+ Blog","isPartOf":{"@id":"https:\/\/puhdasplus.ee\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/#primaryimage"},"image":{"@id":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/#primaryimage"},"thumbnailUrl":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3.jpg.webp","datePublished":"2021-03-24T04:49:34+00:00","description":"Nachdem wir in den fr\u00fcheren Teilen dieser Beitragsreihe die Grundlagen \u00e4therischer \u00d6le und Diffusoren behandelt haben, konzentrieren wir uns nun auf ihre Anwendung in der Hautpflege und im Haushalt","breadcrumb":{"@id":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/#primaryimage","url":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3.jpg.webp","contentUrl":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3.jpg.webp","width":2048,"height":1536,"caption":"Eeterlike \u00f5lide ABC, osa 3 \u2013 Puhdas+"},{"@type":"BreadcrumbList","@id":"https:\/\/puhdasplus.ee\/de\/das-abc-der-atherischen-ole-teil-3\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/puhdasplus.ee\/de\/"},{"@type":"ListItem","position":2,"name":"Das ABC der \u00e4therischen \u00d6le, Teil 3"}]},{"@type":"WebSite","@id":"https:\/\/puhdasplus.ee\/de\/#website","url":"https:\/\/puhdasplus.ee\/de\/","name":"Puhdas+","description":"Vitamine, Nahrungserg\u00e4nzungsmittel, Naturkosmetik, Gesundheit, Sport","publisher":{"@id":"https:\/\/puhdasplus.ee\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/puhdasplus.ee\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/puhdasplus.ee\/de\/#organization","name":"Puhdas+","alternateName":"Puhdasplus","url":"https:\/\/puhdasplus.ee\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/puhdasplus.ee\/de\/#\/schema\/logo\/image\/","url":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png","contentUrl":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png","width":114,"height":94,"caption":"Puhdas+"},"image":{"@type":"ImageObject","@id":"https:\/\/puhdasplus.ee\/de\/#\/schema\/organization\/image\/","url":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/11\/www.puhdasplus.ee-copy-scaled.jpg","contentUrl":"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/11\/www.puhdasplus.ee-copy-scaled.jpg","width":2560,"height":1440,"caption":"Puhdas+"},"sameAs":["https:\/\/www.facebook.com\/puhdasplus","https:\/\/www.instagram.com\/puhdasplus_ee\/"],"legalName":"NordenBio O\u00dc","vatID":"EE102836211","taxID":"14080126","telephone":"+372 5577 765","email":"info@puhdasplus.ee","foundingDate":"2016","description":"Finnische Nahrungserg\u00e4nzungsmittel, Vitamine und Naturkosmetik aus reinen Zutaten. Offizieller Puhdas+ Importeur im Baltikum.","address":{"@type":"PostalAddress","streetAddress":"Narva mnt 7","postalCode":"10117","addressLocality":"Tallinn","addressRegion":"Harju maakond","addressCountry":"EE"},"contactPoint":[{"@type":"ContactPoint","contactType":"customer service","telephone":"+372 5577 765","email":"info@puhdasplus.ee","availableLanguage":["Estonian","English","Russian","Latvian","Lithuanian"],"areaServed":["EE","LV","LT"]},{"@type":"ContactPoint","contactType":"sales","telephone":"+372 5668 8887","email":"sales@puhdasplus.ee","availableLanguage":["Estonian","English"],"areaServed":["EE","LV","LT"]}],"founder":[{"@type":"Person","name":"Meiko Neuman"}],"areaServed":[{"@type":"Country","name":"Estonia"},{"@type":"Country","name":"Latvia"},{"@type":"Country","name":"Lithuania"}],"knowsAbout":["Nahrungserg\u00e4nzungsmittel","Vitamine","Naturkosmetik","Gesundheit","Sport"],"brand":{"@type":"Brand","name":"Puhdas+","description":"Finnische Marke mit 100% reinen, zusatzstofffreien Nahrungserg\u00e4nzungsmitteln, Vitaminen und Naturkosmetik. Die Produkte werden in Finnland mit GMP-Zertifizierung hergestellt.","countryOfOrigin":{"@type":"Country","name":"Finland"},"manufacturer":{"@type":"Organization","name":"New Organics Oy","address":{"@type":"PostalAddress","streetAddress":"\u00c4yritie 8 A","postalCode":"01510","addressLocality":"Vantaa","addressCountry":"FI"}}},"makesOffer":{"@type":"Offer","category":"Health supplements, vitamins, natural cosmetics"},"numberOfEmployees":{"@type":"QuantitativeValue","value":2}},{"@type":"Person","@id":"https:\/\/puhdasplus.ee\/de\/#\/schema\/person\/2c905cff785b52d920a03f5c776d04a8","name":"Meiko Neuman","image":{"@type":"ImageObject","inLanguage":"de","@id":"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%2248%22%20height%3D%2248%22%3E%3Ccircle%20cx%3D%2224%22%20cy%3D%2224%22%20r%3D%2224%22%20fill%3D%22%2523d7d7d7%22%2F%3E%3Ccircle%20cx%3D%2224%22%20cy%3D%2219%22%20r%3D%229%22%20fill%3D%22%2523fff%22%2F%3E%3Cpath%20d%3D%22M8%2046c0-9%208-14%2016-14s16%205%2016%2014%22%20fill%3D%22%2523fff%22%2F%3E%3C%2Fsvg%3E","url":"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%2248%22%20height%3D%2248%22%3E%3Ccircle%20cx%3D%2224%22%20cy%3D%2224%22%20r%3D%2224%22%20fill%3D%22%2523d7d7d7%22%2F%3E%3Ccircle%20cx%3D%2224%22%20cy%3D%2219%22%20r%3D%229%22%20fill%3D%22%2523fff%22%2F%3E%3Cpath%20d%3D%22M8%2046c0-9%208-14%2016-14s16%205%2016%2014%22%20fill%3D%22%2523fff%22%2F%3E%3C%2Fsvg%3E","contentUrl":"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%2248%22%20height%3D%2248%22%3E%3Ccircle%20cx%3D%2224%22%20cy%3D%2224%22%20r%3D%2224%22%20fill%3D%22%2523d7d7d7%22%2F%3E%3Ccircle%20cx%3D%2224%22%20cy%3D%2219%22%20r%3D%229%22%20fill%3D%22%2523fff%22%2F%3E%3Cpath%20d%3D%22M8%2046c0-9%208-14%2016-14s16%205%2016%2014%22%20fill%3D%22%2523fff%22%2F%3E%3C%2Fsvg%3E","caption":"Meiko Neuman"},"description":"Meiko Neuman on NordenBio O\u00dc kaasasutaja ja juhatuse liige. Tema vastutusalas on Puhdas+ Eesti veebipood, e-kaubandusstrateegia ning digitaalne turundus Baltikumis. \u00dcle 20-aastase IT-juhtimise kogemusega Meiko vastutab tehnilise platvormi, integratsioonide ja kasutajakogemuse eest.","sameAs":["https:\/\/puhdasplus.ee\/author\/meiko\/"],"url":"https:\/\/puhdasplus.ee\/de\/author\/meiko\/"}]}},"_yoast_wpseo_title":"Das ABC der \u00e4therischen \u00d6le, Teil 3 | Puhdas+ Blog","_yoast_wpseo_metadesc":"Nachdem wir in den fr\u00fcheren Teilen dieser Beitragsreihe die Grundlagen \u00e4therischer \u00d6le und Diffusoren behandelt haben, konzentrieren wir uns nun auf ihre Anwendung in der Hautpflege und im Haushalt","_yoast_wpseo_focuskw":"eeterlike \u00f5lide abc, osa 3","_links":{"self":[{"href":"https:\/\/puhdasplus.ee\/de\/wp-json\/wp\/v2\/posts\/363514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/puhdasplus.ee\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/puhdasplus.ee\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/puhdasplus.ee\/de\/wp-json\/wp\/v2\/users\/471"}],"replies":[{"embeddable":true,"href":"https:\/\/puhdasplus.ee\/de\/wp-json\/wp\/v2\/comments?post=363514"}],"version-history":[{"count":0,"href":"https:\/\/puhdasplus.ee\/de\/wp-json\/wp\/v2\/posts\/363514\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/puhdasplus.ee\/de\/wp-json\/wp\/v2\/media\/357880"}],"wp:attachment":[{"href":"https:\/\/puhdasplus.ee\/de\/wp-json\/wp\/v2\/media?parent=363514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/puhdasplus.ee\/de\/wp-json\/wp\/v2\/categories?post=363514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/puhdasplus.ee\/de\/wp-json\/wp\/v2\/tags?post=363514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}