{"id":363478,"date":"2022-06-10T15:00:00","date_gmt":"2022-06-10T12:00:00","guid":{"rendered":"https:\/\/puhdasplus.ee\/keto-fettbomben\/"},"modified":"2022-06-10T15:00:00","modified_gmt":"2022-06-10T12:00:00","slug":"keto-fettbomben","status":"publish","type":"post","link":"https:\/\/puhdasplus.ee\/de\/keto-fettbomben\/","title":{"rendered":"Keto-Fettbomben"},"content":{"rendered":"<h2>S\u00fc\u00dfes ohne Zucker!<\/h2>\n<p>Diese einfachen Leckereien sind schnell und unkompliziert zubereitet. Macadamian\u00fcsse in St\u00fccke schneiden. Mandelmus und <a href=\"https:\/\/puhdasplus.ee\/tooted\/rasvhapped\/kookosoli-500-ml\/\" title=\"kookos\u00f5li\">Kokos\u00f6l<\/a> bei niedriger Hitze schmelzen und die \u00fcbrigen Zutaten unterr\u00fchren. Die Masse in Eisw\u00fcrfelformen f\u00fcllen und zum Festwerden ins Gefrierfach stellen.<\/p>\n<h3>Zutaten:<\/h3>\n<ul>\n<li>1 dl Mandelmus<\/li>\n<li>3 EL Kokosflocken<\/li>\n<li>3 EL Macadamian\u00fcsse, gehackt<\/li>\n<li>2 EL Puhdas+ Kokos\u00f6l<\/li>\n<li>1 TL Zimt<\/li>\n<li>10+ Tropfen Stevia<\/li>\n<\/ul>\n<hr \/>\n<h3>Entdecke weitere Puhdas+ Rezepte:<\/h3>\n<ul>\n<li><a href=\"https:\/\/puhdasplus.ee\/de\/matcha-bananenpfannkuchen\/\" title=\"Matcha-banaanipannkoogid\">Matcha-Bananenpfannkuchen<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/de\/erfrischendes-matcha-eis\/\" title=\"V\u00e4rskendav matcha-j\u00e4\u00e4tis\">Erfrischendes Matcha-Eis<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/de\/gruner-smoothie\/\" title=\"Roheline smuuti\">Gr\u00fcner Smoothie<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/de\/blog\/\" title=\"Puhdas+ blogi\">Alle Blogartikel \u2192<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>S\u00fc\u00dfes ohne Zucker! Diese einfachen Leckereien sind schnell und unkompliziert zubereitet. Macadamian\u00fcsse in St\u00fccke schneiden. Mandelmus und Kokos\u00f6l bei niedriger Hitze schmelzen&#8230;<\/p>\n","protected":false},"author":471,"featured_media":357821,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":"","footnotes":""},"categories":[1709,10318],"tags":[7942],"class_list":["post-363478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retseptid","category-rezepte-de","tag-kookosoli"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-keto-rasvapommid-1140x445.jpg",1140,445,true],"list":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-keto-rasvapommid-463x348.jpg",463,348,true],"medium":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-keto-rasvapommid-300x240.jpg",300,240,true],"full":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-keto-rasvapommid-scaled.jpg",2560,2047,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto Fettbomben | Puhdas+ Rezepte<\/title>\n<meta name=\"description\" content=\"Keto-Fettbomben \u2013 einfache, k\u00f6stliche und energiereiche Leckereien. 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